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Qi and blood double nourishing four things Decoction

Eight years ago, I went to school to watch the Chinese medicine program of CCTV 4. It's very practical for us. It's a simple good diet for nourishing qi and blood.

2 Steps

Autumn and winter tonic (white radish and oxtail soup)

Oxtail. You may think it's very fishy. In fact, if you make soup with white radish, it won't have too much fishy smell. The taste of white radish can cover the fishy smell of oxtail. When you make soup, drop yellow wine or cooking wine. There's ... ...

6 Steps

Nourishing in autumn, nourishing qi and spleen -- stewed chicken with chestnut

It's Chestnut harvest season again. Make a pot of delicious stewed chicken with chestnut to Nourish Qi and spleen. Share delicious and healthy food with your family. Chestnut is rich in nutrition. Vitamin C content is even higher than tomato. It... ...

9 Steps

Kelp crispy bone calcium tonic soup

Winter is coming. A warm bowl of soup. If you eat well, it will be sunny.

9 Steps

Nourishing chicken soup in autumn and winter

A person in a different place. A pot of warm chicken soup. Herbs brought from home. Native chicken sent by a friend -- a bowl of warm hot soup

4 Steps

Winter tonic and health Korean ginseng chicken soup

A few years ago, dachangjin was popular all over the country. After watching it, I was attracted by the food culture of South Korea. I went to South Korea for a tour immediately. Only when I went there did I find that the dishes of the TV series... ...

7 Steps

Ginseng tonic Decoction

Invigorating Qi, invigorating body fluid, calming nerves and improving intelligence

3 Steps

Guangdong Laohuo soup American ginseng spleen tonic soup

In autumn and winter, people tend to think that the skin is easy to dry and split, and the mouth, nose and tongue are dry. In traditional Chinese medicine, dryness is easy to hurt the lungs and body fluids. In autumn and winter, tonifying is clo... ...

4 Steps

Nourishing mutton casserole

Mutton, with warm nature, is a holy product for nourishing in autumn and winter. Li Shizhen said in compendium of Materia Medica that mutton can warm and nourish the deficiency, nourish the Qi, appetizer and keep fit, nourish the kidney qi, nour... ...

6 Steps

Nourishing chicken feet soup

The weather turns cold. I need more soup to replenish water. So all kinds of soup appear frequently on my dining table. Today's chicken foot soup is full of collagen. Chicken feet are rich in collagen and low in fat. In a strict sense, they are ... ...

5 Steps

Nourishing mutton soup

Solar terms in the beginning of winter. Learn some dishes suitable for solar terms. There are many advantages to eat mutton in winter. It's nourishing and healthy. It's warm after drinking

4 Steps

Winter tonic - red ginseng, dangshen, huangqi and black chicken soup

After giving birth to her baby, she lost weight all the time This summer's weight is less than 100 Jin. The body is either bad or bad. I'm determined to make up for it in winter to make it good

5 Steps

Nourishing pig heart soup

Today, I made a pig heart which is now killed super fresh. Take it home and cook soup for my family. Pig heart nourishes Yin and nourishes deficiency. It can control heart and phlegm. It can cure insomnia. Its function can be checked by Baidu. W... ...

13 Steps
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