School begins. Spring is coming. It's the fastest growing season for children. We should make more shrimp and spinach porridge for children. Spinach is the best season to eat in winter and Spring Festival. It is rich in carotene, vitamins, miner... ...
For drinking friends, you can nourish the liver and protect the stomach
Eat more green vegetables in spring.
Recipe name - fragrant cabbage porridge reference age - more than 10 months
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Now the fast-paced life, all kinds of fast food and fast food will lead to more or less stomach problems. So, when you're struggling with what to eat for dinner or breakfast, it's better to cook a porridge. It can nourish your stomach as well as... ...
Spinach contains a lot of carotene. It is also a good source of vitamin B6 and folic acid. Although it's a vegetable with a lot of iron, it's hard to be absorbed by the small intestine. So today, I've got pig liver. The effect of iron supplement... ...
Breakfast is full of nutrition
My favorite green vegetable and lean meat porridge at the back door of the University. I improved it at home. It's a nostalgic taste.
This is the most praised breakfast given by my girl. It's simple and easy to make. With cheese, it's not only calcium supplement but also delicious. Babies who are allergic to dairy products can make it directly with bananas. It's also delicious.
Ma Ma says to eat seasonal vegetables. It's the best thing to eat small mossy vegetables in spring. Sea cucumber is because there are two sea cucumbers in the refrigerator. I think if you put lean meat, the effect should be the same.
Diet. No oil, no sugar.
Catch up with us without appetite or stomach discomfort. Nothing is more comfortable than a bowl of warm porridge.
This kind of porridge is very simple, but it is the love of housewives. Mushrooms and green vegetables become fragrant, smooth and soft under slow cooking. No matter the baby who doesn't like to eat green vegetables and needs nutrition, the old ... ...
Make a porridge for mom. It's nutritious, healthy and delicious. It's warm. It's like a close padded jacket. The mouth is tender and easy to digest. -
Auricularia has the effect of nourishing blood. For women, it's a good beauty food. For obesity, three high people, Auricularia can effectively reduce blood lipid. We usually use the fungus to soak. Because the fresh fungus is not suitable for d... ...