Spinach is rich in iron, vitamin C, dietary fiber and other nutrients. With rice, spinach can not only detoxify and lose weight, but also provide sufficient nutrition for the body. It has the effect of supplementing iron and blood. (can hold two bowls)
There's no story. It's just that I can't do it hard. I've finally determined a perfect recipe.
Dad's sweet and sour fish pieces are very delicious. I searched the recipes on the Internet. Basically, I need to fry the fish in advance. I don't like big oil. So I asked Dad for advice. The fish pieces made in this way are not greasy, fresh, f... ...
The authentic Korean cold dish needs to be seasoned with plum juice. This dish has the fragrance of plum and the spicy ingredients. It's very simple. You can learn it by watching it once. Those who don't like eggplant are full of praise for this dish.
The delicacy of parties. Simple and Kwai.
Glutinous rice steamed rice is usually made with glutinous rice. But Kwai rice needs to be soaked for a long time. Here I share the coconut and mango rice made from leftover rice. It is both quick and delicious. -
Straw cake, straw cake. As the name implies, it must be made of straw cake. Caotou cake originated in Xinchang, Shanghai. However, it's hard to see it now in Shanghai. There are only a few restaurants in the market season of caotou. And there ar... ...
It's a nutritious and healthy biscuit. Everyone knows that oats have the effect of slimming and low fat. It's not only good in taste, but also suitable for babies who are losing weight.
The best dry cosmetics in spring in the north are not worth a bowl of soup. If there's a Ma Ma who doesn't like pork at home, then use the beef.
Red bean paste with low sugar and oil. It's fragrant and not greasy to eat directly.
It's about Qingming Festival again. The figure of qingtuan is all over the network. The people who have eaten it are very comfortable. They all say, this is a wonderful and delicious dumpling. As a foodie, you have to pull grass. It is a natura... ...
Black sesame is very good for calcium supplement. It's made into steamed bread. It's nutritious and delicious. Who can eat? Who can eat
Eating breakfast is the happiest thing. Okra is not only good for your health, but also good for your eggs. It's delicious and full of vitality all day long ❤️
The line of wanghong oyster shop is too long. I made it by myself. It's not bad.
The story behind it is that I want to eat
Job's tears are sweet, light, slightly cold. It has the functions of invigorating the spleen, nourishing the stomach, nourishing the lungs, benefiting the water, etc. Coix seed can enhance renal function and diuresis. It can be used in the treat... ...
Nine out of 10 women may be short of Qi and blood. Red dates and brown sugar are really good helpers for women. Today, I'll teach you how to make a red dates and brown sugar steamed bun. You can eat the main food without forgetting to replenish ... ...
Breakfast is very important in a day. Rub some vegetable shreds, spread some soft and tender pancakes, heat a pot of milk. It's a nutritious and delicious breakfast for the whole family. It's a day full of vitality. Here is a summary. Pancakes a... ...
I don't like leafy vegetables and shrimps very much. I like them very much when I put them in the egg soup. Haha
Every year in the Qing Dynasty, every year in the Ming Dynasty. Glutinous green dumplings, glutinous balls. The drizzle makes the spring green. The east wind makes the willows eat cold. This recipe is taught by a master Fu from a century old sho... ...