The winter melon is cold and sweet. It has the effect of clearing away heat, promoting body fluid, eliminating heat and tiredness. So it is suitable to take winter melon in summer. Winter melon is also a variety of cooking methods. With winter m... ...
Necessary soup in summer -
Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. -
When the heat is getting stronger and stronger, it's more important to drink some soup that can clear away heat and reduce heat. But the wax gourd must be in a pot with skin. This is the best way to relieve heat and eliminate heat. Because the w... ...
It's very hot these days. It's very hot. People either say they have no appetite, or they don't want to cook, or they can't think of what to eat. Then eat winter melon. Winter melon is a good vegetable unique to summer. It has diuretic, heat cle... ...
Shrimp is a high protein and high-quality meat. Wax gourd reduces swelling and replenishes water. The two complement each other. Eat beautiful apple muscle.
It's simple and convenient because you can't do without soup and meals Summer melon diuresis
Today, I chose the thigh meat of chicken. The meat is fresh and tender. In order to eat more conveniently, I picked off its bones in advance. Winter melon and chicken are very light ingredients. They taste light and nutritious when stewed togeth... ...
The taste of the food itself. Very pure ~
Chongqing, a hot city, has entered the midsummer mode, but it's hard to stop the heat. It's a sweatman. The stove is well-known. The hot weather is like a big pot over the city. It's breathless. Welcome to delicacy, please search WeChat official... ...
It's rainy and sultry in summer. Good cool. Air conditioning. Eat cold drinks and so on. As time goes on, the body is easy to accumulate moisture. According to traditional Chinese medicine, heavy moisture in the body not only affects health and ... ...
Today, I went to the market to see some sea melon seeds. Last time, my friend gave them very fat and fresh. In an instant, they attracted the greedy insects. It's good to buy two liang to make a soup.
It's the season for fresh lotus seeds to come on the market. The lotus seeds just picked from the lotus canopy are extremely fresh. They can be eaten raw as snacks after peeling. Crisp and refreshing. With a little sweet. Far better than the tas... ...
It's very delicious. The winter melon and the white whelk are cool. It's very good in summer.
In the near future, we should focus on light food, drink more soup, fry less, smoke and bake less, and eat less spicy condiments. In order to alleviate the autumn dryness symptoms, we made a light and delicious seafood and winter melon soup. It ... ...
It's good to drink the soup in summer without any burden. -
White gourd mud is recommended for you today. White gourd is a typical vegetable with high potassium and low sodium. It contains more protein, carbohydrate, vitamin, iron, calcium, zinc and other elements. It can supplement various nutrients for... ...
Life and work are tense. People who look blue and white and who are not thin or fat are puffiness. Traditional Chinese medicine explains that they are caused by deficiency of both qi and blood. At the same time, drug therapy should also be combi... ...
In summer, the whole family likes to eat a dish. It's not cooked soup. It's half dry and half wet. It's more nutritious with the louver. I especially like to eat the thick louver inside. QQ has flexibility.
Today is Bailu. The ancients used four seasons with five elements. Autumn belongs to gold and golden white. Therefore, they used white to describe autumn dew. They named this solar term Bailu. Once the White Dew passes, the mat will be closed. T... ...