There are many people who are obese because of the deficiency of Qi. The constitution of deficiency of Qi is prone to grow spots and become fat. This kind of people need to supplement qi and blood to regulate the body. The body is well adjusted,... ...
The old saying is good - the snow is well mended. One year without cold. Of course, I don't say Snow this day. It's the blizzard season. After the blizzard solar term, the lowest temperature in most areas falls to 0 ℃ or below. The weather is co... ...
These days, the gums are inflamed again. It's swollen as if it contains a quail egg. It suddenly changes into a Chinese face. Half a watermelon for breakfast. Eat it for half an hour. You can't eat anything else you need to chew. When I went to ... ...
It's a little stew. The quantity of the two is just right.
Recently, I read a book about body and mind cultivation. There is a saying in meet the unknown self: I have a body. I am not my body What's the logic at first glance? No matter how many people thoroughly understand it from body connection, emoti... ...
It's time for sisters to nourish in winter
The first time to eat, the first time to make, let me never love to eat dates, wolfberry, longan. No longer resist these good ingredients. A Jiao cake. Every day I eat 12 pieces. Occasionally I eat 3 pieces. It's good to be a snack.
Yam porridge is known as Han medicine diet and immortal porridge . It can invigorate the spleen, replenish qi, beautify the face and go to fat. According to the records of traditional Chinese medicine, it can prolong life
Winter is coming. The weather is changing suddenly. Take my mother-in-law to the hospital for physical examination. It's anemia. It's different brand and high price to buy donkey hide gelatin cake. My mother-in-law knows that I have to spend mon... ...
I was on fire a while ago. I thought it would be better to eat winter melon. It's just that the shrimp in the fridge is a little bit. It's cooked in one pot. It's not bad.
Pig's heart. Since ancient times, there has been a saying called nourishing the dirty with the heart . It means that pig's heart is very good for human heart. Eating pig heart can nourish the blood and calm the nerves. It can help strengthen the... ...
Mutton. The meat is similar to beef, but the meat is strong. It's tender and less cholesterol than pork. It can not only keep out the wind and cold, but also nourish the body. It can treat and nourish the general wind and cold cough, chronic tra... ...
Medlar flower roll. Just record the process. There is another one with black sesame powder in it. I use my own natural yeast. So it's liquid. Fold it into a formula that you can make. The basic formula is 500g flour, 260g wolfberry juice, 10g co... ...
Black chicken, also known as black bone chicken, is a health care product with the same origin of medicine and food. Eating black chicken has the function of delaying aging, strengthening muscles and bones. In winter, the weather is dry and cold... ...
I feel that I've been overworked recently. I've got a lot of wrinkles. Let's have some collagen. Let's make up.
It's probably the healthiest way to cook and steam. It's less oil, less salt and less high-temperature frying. Cod is especially suitable for this kind of cooking. And this light taste. It's also like the life I've been through Light but not thin