Chinese Food
All Recipes
Chinese yam and wolfberry millet porridge
Iron stick yam - invigorating the spleen and stomach, helping digestion - nourishing the kidney and benefiting the stomach; essence - benefiting the lung and relieving cough - reducing blood sugar - millet - has the functions of preventing and t... ...
Coarse grain salad
In the era of coarse food style , rich insoluble cellulose has become a dish with high click rate. The prices of fashionable restaurants are all in the 50 ocean. Why not put together a healthy and delicious dish according to your own preferences?
Pigeon and lotus seed soup
The protein content of pigeon meat is high, the digestibility of pigeon meat is high, and the fat content is low. It is the most suitable for human consumption in animal meat. In addition, the content of calcium, iron, copper and vitamin A, B vi... ...
Nourishing yam lotus seed porridge
I've eaten too much spicy food these two days. My family and I have acne. And I've gained weight. It's not what I want. I also want to become a lightning blind roommate at the beginning of school.
Chinese yam and Lily porridge
This porridge is suitable for the current dry food in autumn. Chinese yam can strengthen the spleen and nourish the stomach. Lily can calm the nerves. It can nourish the heart and prevent dryness.
Chinese yam and lotus seed porridge
All kinds of ingredients can be increased or decreased according to personal taste. Rice can also be changed into millet or Lily.
Purple sweet potato yam pulp can thin legs
Recently, sunny is trying to lose weight. She has been thinking about how to arrange breakfast. So she has this cup of Chinese yam thin leg soybean milk. The raw materials are very good for girls. Whitening, removing edema, supplementing estroge... ...
Chinese yam and wolfberry porridge
I've been fascinated by health preservation recently. It's said that this kind of porridge can remove the color spots. Anyway, it's not hard to drink.
Carrot and yam congee
Yam is an excellent nourishing material in our life. It can not only reduce blood sugar and prevent cerebrovascular diseases, but also affect immune function. When yams meet nutritious carrots, they can easily make a nutritious porridge for babi... ...
Chinese yam pumpkin and red dates congee
Because my stomach is not good. And I especially like to eat yam. Make this nourishing stomach as breakfast. A good day starts from the delicious yam pumpkin red date porridge.
Chinese yam red date millet porridge
When I bought yams online, I said that when they were juiced and boiled again, they could cure the slime in the urinal. When I saw them, I had a strange idea. With millet and dates, they were more nutritious.
Yam and sweet potato taro
Taro round is a general term. The materials are not limited to taro. Autumn is a good time to eat yam. Yam benefits lung qi, nourishes lung yin, nourishes spleen and stomach; sweet potato is not to mention all kinds of benefits. And the fat cont... ...
Chrysanthemum soup with dried shrimps and yam
Today, I have three dishes. They are all healthy delicacies based on yams.
Chinese wolfberry and yam porridge
Baby rice is fragrant and glutinous. Baby likes it very much.
Winnie health soup huaiqi dangshen stewed pigeon
Huaishan (yam) has the effect of invigorating the spleen and stomach. With the Chinese wolfberry fruit for nourishing the Yin and protecting the eyes, the dangshen root for invigorating the vital energy. It's a nourishing soup made by nature wit... ...
