All Recipes

Taiji health preserving soup

Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...

13 Steps

Yam rolled with bean skin

I have no appetite in summer. I don't like meat dishes. Then I will eat more vegetables. The meat of vegetables is not greasy. It will make you have a big appetite. It's a good choice for you to roll yam with soy bean skin in brown sauce. Yam is... ...

7 Steps

Blueberry yam mud baby supplementary food micro class

Reference age of blueberry yam paste - 10 months + many mothers know that eating blueberry is good for eyes. The main reason is that blueberry is rich in anthocyanin, vitamin A and anthocyanin. Anthocyanin and vitamin A can protect the eyes, whi... ...

8 Steps

Sweet osmanthus and yam

The best way to eat yam is steaming. Original taste. No other additives. The nutritional value can be well preserved, and the effective ingredients are not easy to be destroyed. It's also very convenient. Wash the yam and put it in the steamer. ... ...

5 Steps

Porridge with vegetables

I made this dish for Grandpa. Because grandpa can't eat it in hospital. It's specially made for grandpa to nourish his stomach and supplement nutrition.

5 Steps

Oatmeal with walnut kernel

Su's pot has always been the first choice for buying a pot at home since many years ago. Finally has his family new baby - the ball cauldron electric rice cooker. Quickly boils the pot to use. First, he stewed the rice. My husband has his own re... ...

9 Steps

Chinese yam health congee

Recently, because of the baby's heart problem, I have been in the hospital. The kitchen lust enamel pot I was thinking about has been waiting silently at home. I'm sorry to upload the recipe until today. What I can't wait to get home is to use i... ...

11 Steps

Five color health preserving soup of job's tears dehumidification

It's humid in summer. It's always boiled red bean and job's tears soup. But I saw in a health care wechat last few days that dehumidification and eating red bean and job's tears soup can't work. I recommended the above five kinds of soup. They a... ...

2 Steps

Chinese yam and jujube soup

It's necessary for women to replenish qi and blood

3 Steps

Stewed duck soup

I have no appetite for any fried dishes in the dog days. Recently, I've caught fire again. My grandmother said that she wanted to eat duck soup. So I found a general way to do it. I began to try new dark dishes.

13 Steps

Blueberry yam tea towel wring

Yam and blueberry are a natural pair. They are very matched in taste and color. Change the appearance. Make yam tea towel with tea towel. There are blueberries in yam.

9 Steps

Spleen strengthening and beauty dish cake

Self made dish cake for spleen strengthening and beautifying. Put yam, Poria cocos, lotus seed, job's tears and Gorgon stone into powder. The raisins are made according to the taste. It can remove dampness, spleen strengthening, beautifying and ... ...

1 Steps

Fried okra with yam

It's the beginning of autumn. The first reaction of most people in autumn is to stick autumn fat . It's time for toning. But in summer, because of eating too many raw and cold fruits, it's a hidden danger to the spleen and stomach. Before toning... ...

6 Steps

Xiaomi Chinese yam and red date porridge

Yams are very good for babies, especially those who can't sleep well at night. But here we should remind baomam. Many people are allergic to the mucus on the yam skin. So it's better to wear disposable gloves when peeling. And slime is very slip... ...

1 Steps

Good skin to eat

I ate it for 1 month. My skin is better than before. Share it with you.

7 Steps
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