All Recipes

Plump black beauty health preserving black rice porridge

A small bowl of black rice porridge contains many contents, such as longan, yam, lily, Lycium, etc. it can keep healthy in spring, nourish the liver, moisten the dryness, and nourish the plump Black Beauty -

12 Steps

Braised spareribs with Chinese yam

I cook a dish for my father. My father has worked hard for most of his life. Although I have grown up now, I can't always be with him. When I go home, I have to cook some dishes that my father likes. I have to sit with my father and mother to ta... ...

7 Steps

Baby's complementary food micro class homemade chicken soup different chicken soup

When many mothers make chicken soup, they often have two misunderstandings: first, they think that the stewed chicken soup is nutritious and suitable for babies; second, when they deal with ingredients, they do not remove the chicken skin and th... ...

13 Steps

Sweet osmanthus sweet yam

It's a surprise. It's a surprise. I got the trial of Meidi steamed baby. Thank Meidi. Thanks for the beans. Chinese yam, sweet and mild in taste, is of lung, spleen and kidney channels. Nourishing spleen; nourishing lung; strengthening kidney; b... ...

9 Steps

A good harvest

Small potatoes, peanuts, corn, carrots, yams and other ingredients are the food we often eat in our daily life. They are healthy, nutritious and cheap. They can be eaten for three meals a day without choosing a time period. They can also be used... ...

7 Steps

Rosemary Chicken Soup with yam

In the process of slow stewing on a small fire, the chicken is stewed until it is crisp and rotten. The aroma is fragrant. The yam completely absorbs the taste of chicken. There is a trace of sweetness in the consistency. Finally, a medlar is ad... ...

12 Steps

Zijinshanquan donkey hide gelatin porridge

[usage] warm. Can be taken all year round. [efficacy] it can nourish spleen and lung, nourish yin and moisten lung. It is suitable for people with weak spleen and lung.

3 Steps

Stir fried shredded pork with Chinese yam and fungus

At the turn of spring and summer, it's eczema season again. There will be many small rubella on eczema. It's extremely itchy. Eczema is spleen deficiency. The body is dysfunctional. There are nutritional disorders. The water is lost in the distr... ...

8 Steps

Nourishing chicken soup

Once a week when my husband comes back, I'd like to have some delicious treats.

4 Steps

Fruit millet porridge

Since the last time I had gastroenteritis, I have paid more attention to eating. The most taboo of stomach disease is spicy. I heard a friend who has stomach disease say that stomach disease should be treated in three parts. If it's hot, hard, c... ...

1 Steps

Chinese yam slices with asparagus

A small fresh style dish and two simple ingredients are enough to bring out the original fresh, sweet, crispy and tender ingredients without too many complicated methods and ingredients. Simple is delicious. Parents who like light taste. Try it.... ...

11 Steps

Congee for nourishing stomach

It also has another name (╭☞́́́̀̀╭╭☞☞╭☞☞☞☞☞ξ╭ξξξ╭ξ

3 Steps

[health congee] millet and yam congee

Millet can open the intestines and stomach, tonify the deficiency and damage. Yam can strengthen the spleen. Together, they can strengthen the spleen and stop diarrhea.

3 Steps

Stewed chicken with Ganoderma lucidum

Wuji has the functions of Nourishing Yin, clearing heat, nourishing liver and kidney, strengthening spleen and relieving diarrhea. Often used black chicken, can improve physiological function, delay aging, strong muscle and bone.

6 Steps

Millet and yam porridge

Yam nourishes Yin and moistens the lung. It's a good food. It's also the first choice for children during development.

6 Steps

Strawberry yam mud

The yam puree with milk tastes more smooth. I thought I was eating ice cream

11 Steps

[slimming fruit and vegetable juice] blueberry yam juice

Yam is very low in calories. It contains digestive enzymes. It can promote the decomposition of protein and starch, promote the metabolism of human body, and help to reduce excess fat. Blueberry is rich in vitamins, minerals and antioxidants. It... ...

4 Steps

Sliced pork soup with yam

Yam has the function of strengthening the spleen, benefiting the stomach and helping digestion. It is a common food in our daily life. It also has the effect of reducing blood sugar and weight. It also relieves menopausal symptoms. It has a good... ...

10 Steps
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