Holy and great goddesses. There are always a few days in every month. We are tired in body and mind, tired in limbs, depressed or fidgety and follow closely. Even so, we can't stop working. We can't face children's begging mouth leisurely. There... ...
Chinese yam is not stagnant, hot or dry. It can nourish spleen, stomach and Yin. It can nourish lung and kidney. It can improve sleep and anti-aging. With the effect of Auricularia auricula benefiting qi, moistening lung, toning brain and lighte... ...
This is a porridge that doesn't take a long time to cook. It's made in 20 minutes. If you put rice, you must soak it a day in advance to cook it.
Today, I downloaded a cooking app. I also want to learn the fun of cooking. I made the gruel of preserved egg and lean meat, banana, carrot and purple potato. It's not bad. I hope to learn more methods and make delicious food here.
Romantic cherry blossom season. The kitchen is also warm. A pot of yams and purple potatoes represents a flourishing future. Then make them into yam purple sweet potato sweet osmanthus cake. White purity, purple romance, full of sweet osmanthus ... ...
This soup is simple, time-consuming and nutritious. Great for office workers
Many years after eating Ganoderma. Ganoderma is known as fairy grass . It really has his reason. It's a pity that the introduction of Western medicine and the urgent interests of the contemporary people lead to the fact that Ganoderma lucidum ca... ...
Red brown rice. It comes from Bama, the hometown of longevity. It matches with the same amount of rice. Put the yam red dates on it. The air will be a little sweet. The rice is soaked one night in advance, so it's easy to cook. Sometimes, I like... ...
My son is tired of eating steamed yam, so I'll change my pattern.
When it comes to grain rain, we should pay attention to nourishing the stomach. Millet is the best food for nourishing the spleen and stomach. I wrote a special article about millet before. Click here to check - millet of origin food. Shanxi mil... ...
The fragrance is crispy. It's like drinking a good cup of light tea. The aftertaste is endless. -
Spring is a good season for nourishing the liver. It's a good choice to drink mung bean porridge. It's good to mix with ice sugar, yam and Lily. It's good to dry and moisten the lung -
The lack of collagen in human body is an important factor in aging. Therefore, pig's hoof, which is rich in collagen protein, has become a beauty dish for women. Pig's hoof tastes good, and its fat content is lower than that of fat. It can preve... ...
Deficiency of spleen and stomach. The traditional Chinese medicine is not good. It's replaced by food and tonic. Yams are good for the spleen and stomach. Red dates Nourish Qi and blood. Chickens are also warm. Make them soup. Sweet and warm. -
It's good to do it for the first time.