All Recipes

Chinese yam keel soup

I like yam. It tastes sweet and has a flat nature. It enters the lung, spleen and kidney channels. It is not dry and not greasy. It has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidne... ...

9 Steps

Stewed chicken with mushrooms

[good nutrition of chicken] according to Chinese medicine, chicken has the functions of warming the middle part of the body and nourishing qi, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the... ...

12 Steps

Nourishing brain, spleen and stomach

Multi fiber herbal milk. The herbal milk originated from Xie Yiyuan's Sinology on Weibo. The original formula is walnut, jujube, ginger slice and water. The original recipe is more than ten jujubes, three pieces of ginger and a handful of walnut... ...

5 Steps

Apple and yam congee It's all very simple stuff Let's do it together, sisters

Apple has more pectin than other fruits. It helps to balance intestinal flora and prevent diarrhea. When the stomach and intestines are not comfortable, it's better to boil the apple to soften the cellulose and relieve the intestinal peristalsis... ...

6 Steps

Yam tortilla

This yam tortilla has a soft, smooth and rosin taste. It's very simple to make. It takes a short time. It's very suitable for evening staple or breakfast.

10 Steps

Corn, yam, carrot and rice paste

The boring time of the second father

3 Steps
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