All Recipes

Fresh and slimming vegetable -- braised winter melon with shrimp skin and soybean

The propanol diacid contained in the wax gourd can effectively inhibit the conversion of sugar into fat. The wax gourd itself does not contain fat. The heat is not high. It can prevent the body from becoming fat. Maodou is rich in plant protein,... ...

3 Steps

Boiled taro with soybean

Maodou is the green and astringent time of soybeans. It is a green pod soybean harvested during the initial maturity of soybean. Because the green pod is full of villi, it is called Maodou. When the soybean is ripe, the color turns yellow and ha... ...

3 Steps

Fried bean with minced meat

The green beans are so coveted. They are always cooked. Take off their coats this time. Stir fry a plate of fresh emerald. Delicious next meal~

8 Steps

Hot and sour Maodou - super simple Maodou method. Very delicious

Maodou is not only rich in plant protein, but also has a very high content of potassium and magnesium. Vitamin B and dietary fiber are particularly rich. At the same time, it also contains saponins, phytic acid, oligosaccharides and other health... ...

7 Steps

Boiled spiced Maodou

When I was a child, my playmates were all grown up. It's nice to hear from you that summer is good, because beautiful women have small waist and long legs. I can only sigh that time can't retain human feelings. Remember when I was a kid. The mos... ...

8 Steps

Salted bean

It's the most classic and simple snack. Use a little spice, salt, or even spices. You can't eat enough cooked Maodou.

7 Steps

Marinated soybeans

Northerners don't like bittern very much. They occasionally make Maodou with it. Ha ha, it tastes good.

7 Steps

The most beautiful Sichuan dish -- braised pork with Maodou

Maodou, also called vegetable soybean, is rich in plant protein, various beneficial minerals, vitamins and dietary fiber. The protein content is not only high, but also high quality. It can be compared with the protein in meat and egg. It is eas... ...

8 Steps

Boiled Maodou ~ ~ spiced Maodou ~ ~ a trilogy with great taste

Simple boiled Maodou can be boiled in the pot or I can cook it like this. But the light taste is definitely different. My mother-in-law often wonders why she almost cooks it? Attitude determines everything. Start with simple boiled Maodou.

5 Steps

Boiled soybean

It's summer. How can we have less of it?

8 Steps

Home style dish: chicken blood, mushroom, soy congee

Nutritional value of chicken blood - nutritional value 1. The content of iron in the blood of blood supplementing chicken is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the stag... ...

9 Steps

Summer appetizer - stir fried soybean with dried radish

I make this dish every year when Maodou goes on the market. Whether it's for dinner, porridge or even steamed bread, it's very appetizing. It's really a small dish that every family likes to eat. Especially the crispy and sweet taste makes peopl... ...

6 Steps
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