Beautiful colors, refreshing taste, rich in vitamins and protein. It's quite simple. Try this quick and healthy Kwai dish. You'll be sure to get a good reception when you put it on the table. -
Qianjinfang points out that the spring diet should save acid, increase sweetness, and keep temper - that is to say, eat less sour food and more sweet food in spring, so as to nourish the spleen and stomach of the human body. And the sweet food i... ...
Yams are full of treasure. It's just right to eat them in the cold and warm spring. Yam is a kind of food with high nutrition and low calorie. It is especially suitable for women who want to maintain body shape and supplement nutrition. Yam also... ...
In today's age of beauty, it's really important to take good care of yourself. In addition to making a beautiful makeup, it's also very important to lay a solid foundation. So, let's drink a bowl of collagen rich soup with sea cucumber and abalo... ...
I like yam, especially the iron stick yam. I like its powder, glutinous and noodles. Chinese yam is quite simple to eat. Steamed or boiled soup is OK. I used sweet osmanthus pickled last autumn today to make a sweet osmanthus yam. When I want to... ...
Yam is rich in nutrition. It has been regarded as a good tonic with good quality and low price since ancient times. It can be used as main food, vegetables and snacks dipped in sugar. Yam contains only about half of the calories and carbohydrate... ...
My wife likes red beans, so I cook this porridge for her every morning.
Fish glue is the dried product of swim bladder (auxiliary respiratory organ). It is rich in gum, so it's called fish glue. It's also called fish belly and flower glue. Fish glue is as famous as bird's nest and shark's fin. It is one of the eight... ...
Even to make a sugar is to love your shape. I've made so many sweets before and after. When it comes to mom's favorite. Proteoglycan deserves it. The vacation time is always very short. When I leave, I bake dishes all day long. Fill all the big ... ...
My ingredient is egg free milk, low oil and low sugar. It's crispy and fragrant. But it's not particularly delicious. It's suitable for babies who are afraid of long meat.
Friends who like to eat bananas to lose weight must know that the beauty effect of banana and milk is greatly increased. This dish of milk and banana paste is rich in protein, carbohydrate, calcium, potassium, phosphorus, iron, zinc, vitamin C a... ...
How can I reduce the meat when I leave my fat arm quietly in winter? ha ha, this soup is a good diet with balanced nutrition, less oil and less meat. Cabbage, mushroom, wax gourd are the main ingredients. Of course, you can also change them into... ...
Spring always makes people daydream. Everything has become so beautiful. Match it with a bowl of fresh soup. It's delicious. This kind of light soup is still delicious after drinking. It will linger for three days. The most important thing is th... ...
Whenever I have time every week, I will make macarone once. It's just because of my pure hobby. It's also because my children love to eat. Even though the pony has abused me thousands of times, I still treat the pony like my first love. Now, chi... ...
Be a sunflower people. Be good at finding small happiness. Not too ambitious. Easy to find the good side of things. Have the heart of gratitude. And the sunny nature of being passionate about life. The corner of the mouth habitually rises 15 deg... ...
Every Spring Festival, my mother always fried sesame leaves. Watching my mother fried sesame leaves and smelling the fragrance. This is the smell of the year in my memory. Now, no matter how many snacks I have, my memory of the year always stays... ...
It's better to pour it down than to be comfortable. It's better to eat dumplings than to be delicious. I love pasta, especially dumplings. My mother said that I should live in the north. She even said that I was brought back from the north. For ... ...
Lose weight. I heard that it's hard not to lose weight in March. I want to eat sushi for a whole year, but the heat of sushi sauce is too high. Today, I invented a healthy sushi without sushi sauce.
Using fresh fruit and vegetable juice instead of dinner can nourish our body and expel toxins in our body. It is required not to eat any cooked food, including dairy products, before the next meal. The amount of each fruit and vegetable is 70%. ... ...
Pitaya has a very high nutritional value. It can play the role of beauty and slimming. Usually I also like to directly squeeze it into juice for eating. But if I drink too much juice, I will not get tired of it. Later I tried to use it to make a... ...