Chinese Food
All Recipes
Fat reducing breakfast pumpkin roasted chicken breast
Low fat healthy fast breakfast Kwai slimming essential -
Oil free low calorie tomato and chicken meatball soup
This bowl of soup doesn't add a drop of oil or a gram of sugar. It can also be beautiful in color, fragrance, taste, and taste. It's also wrapped with tofu and fragrant. It's no burden to eat. It's made of 23 ingredients.
Scallop and Luffa cup
Scallops are rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. The low fat content of scallops is also the first choice for people who want to lose weight. This dish is super simple, but it has both beauty... ...
Fitness lunch
Chicken protein is rich in essential amino acids for human body. Its content is very similar to the amino acid spectrum of egg milk, so it is the source of high quality protein. Fitness needs protein supplement. This dish is the first choice. In... ...
Healthy fat reducing meal
After the Spring Festival, I've been growing fat. The reason is that I eat too much. I don't lose weight in April. I'm sad in May. So I eat the fat reducing meal. In half a month, my body fat has been rubbed down. The whole person feels comforta... ...
Chicken and tofu
Finger food can exercise your baby's hand eye coordination ability, and your baby is very interested in taking food for himself. This chicken and tofu cube. My family's little treasure likes it very much. Tofu contains phytoestrogens, which can'... ...
Kung pao chicken
Network science. Practice while watching
Chicken breast vegetable salad
I like to eat vegetables and fruits mixed with salad dressing. These two days, they are too meat. Today, I'll use chicken breast and vegetables to mix some salad. It's really delicious -
Chicken breast, Xia ba ba. Offbeat fast hand weight pork hamburger Kwai.
Summer is coming. The season of dew meat is coming. How many centimeters has your waistline been cut? Put away the greasy braised pork. Put away the fragrant fried pork chops. Goodbye to my beloved barbecue sausage. Goodbye to my beloved meat pe... ...
Braised chicken breast meatball in brown sauce
Chicken breast meatballs are usually prepared in my fridge. I usually make a lot of them at one time. Then they are sealed and frozen according to the amount of each time I eat them. When I eat them, they are directly taken out for use. It's ver... ...
Salted tremella soup
Tremella is rich in a variety of nutrients. It can calm and nourish the body, enhance immunity, fight cancer, protect the liver, moisten the lungs and nourish the face. It is often eaten and has many benefits. This soup is salty. It can be eaten... ...
Kung pao chicken
A favorite dish.
Pan fried pizza
I don 't often eat instant noodles, mainly because I don' t think it 's healthy. But I like noodles, so I occasionally buy some bags to keep for fried noodles. This time, I found that I bought two bags of noodles last time. I wanted to eat a new... ...
Baked rice with mushroom and chicken
These days the children are saying, Mom, why don't you make delicious food? Three meals a day. I don't think I can make delicious food. Then he said back - you tell mom. How to be delicious. -That's why you didn't make that cheeseburger... I ju... ...
Mixed shredded chicken with mushroom
When the sauce is poured, it's a cold dish. Dip it in water. It's the soul pillar of the small barbecue. Sprinkle a handful of Flammulina velutipes. Tear up the chicken breast. Then, like Huo Yuanjia, Huo's chicken silk comes out with strong Qi.... ...
Solar eclipse: fried chicken breast
On the way to fat reduction, there must be a chicken breast as a good friend. I interviewed a large circle of fat reducing classmates around me. I was a little bit puzzled about how to fry the tender chicken breast. The sum up is - 1. The chicke... ...
Homemade high protein chicken breast
What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...
Cold noodles with shredded chicken
Summer is coming. Chicken noodles appear frequently on my desk. Everyone likes it. With a bowl of green bean porridge. Wow. The child has no appetite. Mom doesn't worry about eating any more. ha-ha. You can watch my video notes. The production p... ...
