All Recipes

Chinese style chicken breast pasta in cold sauce

I want to ask you how to eat spaghetti? Have you tried salad? Noodles are very strong. No need to fry. It's really super healthy and low fat. You can't eat too much fat because you've been to the gym recently. I'd like to share this cold pasta w... ...

8 Steps

Summer fast food with reduced fat and Kwai fried shrimp

Okra, tonifying kidney, beautifying and beautifying, reducing weight, lowering blood sugar, protecting stomach, anti-tumor, eliminating fatigue Cat and cat family like shrimp very much. Okra is also a high-quality food for reducing fat. It's delicious.

14 Steps

Shengnong chicken breast meat mixed with chrysanthemum

Bean and fruit delicacies, vitality, light fat chicken breast, lower fat, and enjoy thin health.

5 Steps

Chicken floss for baby

My family treasure is now nearly 8 months old. We have gradually increased the auxiliary food of porridge and noodles. We can only eat meat and mud. Sometimes I can't make meat puree when I go to work everyday. So I prepared some meat floss. The... ...

14 Steps

Fried chicken breast with roasted zucchini

Summer weight loss and fat loss healthy salad

2 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

The method of catfish -- fat fish in milk soup

The baby likes to drink clear soup. At the beginning, the common fish was worried about the fish's bone sticking to the throat when drinking soup. Since I learned about this fish, I know that he has only one single bone, no fine bone. Moreover, ... ...

7 Steps

Sugar water of tremella and papaya

My friend gave me a papaya. It's just ripe. It smells light. This kind of papaya. It's just right to stew sugar water. There's Tremella upstairs at home. It's just right to stew a pot of papaya Tremella sugar water for the night. This sugar wate... ...

7 Steps

Stewed wheat with quinoa and chicken breast

Quinoa chicken breast vegetable salad. Healthy and low fat. I want to eat it for a long time. Today I finally eat it. After that, I ate three at a time. It's really delicious-

20 Steps

Chicken, shrimp and green vegetable congee

It's hot in summer. Porridge can replenish water and nutrition. In this season, you should also protect your stomach. So don't eat crayfish at night. Have some healthy chicken, shrimp and green vegetable porridge. -

18 Steps

Kung pao chicken

Kung pao chicken. Tender chicken and crispy peanuts. Spicy and delicious. How can we get rid of it. -

8 Steps

Chicken breast with Broccoli

Broccoli is rich in vitamin C. It can effectively prevent the carcinogenic reaction of nitrite. It has certain effect on patients with blood glucose, blood pressure and blood lipid. At the same time, broccoli is rich in dietary fiber, which can ... ...

10 Steps

Chicken millet paste for baby

This recipe is suitable for babies over 8 months old. Chicken is relatively easy to digest. It is the first choice for babies to taste meat. Follow the previous principle. The baby who first added auxiliary food materials should eat a small amou... ...

11 Steps

Delicious raw tilapia

Cooking every day is a headache. I don't know what to eat. I want to make every day's dishes as different as possible. Only in this way can I eat more and more delicious. The more I eat, the more I want to eat. Pork and fish. I prefer fish a lit... ...

6 Steps

Sweet and salty tofu brain

The one who should come is always coming. Today I teach you how to make tofu brain at home. If you are afraid of trouble, you can buy and sell soymilk. Or you can use the simple method in the video to make soymilk. The bean curd is smooth and te... ...

18 Steps

Stewed rice

As long as I see Shaomai on the street, I will buy several. I can't get tired of eating. I must make such a favorite food by myself. Lazy dumpling skin version of Shaomai. It's easy to make and delicious.

13 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps