All Recipes

A bowl of simple noodles

Dinner for one. Always remind yourself to eat less dinner. A little noodles is just right. I think it's strong and has some other taste.

3 Steps

Cabbage and snails

In the third issue of through the kitchen, Zhai Tianlin tells the story of his uncle. I've heard about Zhai Tianlin's childhood experience - he grew up in a wealthy family. At the age of eight, his father's business had an accident. His family m... ...

14 Steps

Fresh shrimp noodles ~ red fire

I like prawns... Prawns and everything match very well. Make this noodle. Be sure to have fresh prawns. Don't want the soup that is delicious. The baby needs to finish the soup after eating the noodles. It's delicious-

10 Steps

Stir fried cabbage with green bean sprouts

Mung bean sprout has the function of clearing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular disease. Regular consumption of mung bean sprouts can clear away heat and detoxify, diuresis and dehumid... ...

7 Steps

Baby cabbage in soup

Shangtanghuacai is a famous dish of Han nationality with all colors and flavors. It belongs to Cantonese cuisine. The main ingredient is baby food. The main cooking technology is cooking. It is made of thick soup. The finished product is fragran... ...

10 Steps

Bone soup with white gourd and kelp

Donggua kelp bone soup is mainly made of Donggua, kelp and spareribs. It's a kind of ordinary soup. It's delicious and nutritious. -

13 Steps

Congee with green vegetables and corn paste

A study by the German nutrition and health care association shows that corn has the highest nutritional value and health care function among all staple foods. It can not only enhance the metabolism of human body and adjust the function of nervou... ...

5 Steps

Shanghai pickled rice

I've been chasing delicious luck recently. Although it's a common plot with the glory of the Virgin Mary, it's good that I have enough cooking knowledge. After watching the episode of pickled rice, I deeply felt that it was a magic thing. But it... ...

14 Steps

Tomato and beef ribs soup

Beef ribs are more refreshing and sour soup than beef brisket. Children like carrots and other vegetables more.

19 Steps

Light Sesame with pastry

ten point one five It's a story of a primary school lunch with only 90 cents and a sausage burning In recent days, all kinds of diseases and weak winds have helped the willows to hurt the spring and autumn. The melon seeds are basically a decor... ...

25 Steps

Baby cabbage in soup

The baby dishes are nutritious. It's served with soup. The baby dishes are salty and delicious. The children like it very much. -

7 Steps

Baby's supplementary food recipe of jadeite silver carp wonton

Despite its small size, silverfish is rich in protein and calcium. Its calcium content is more than ten times that of ordinary fish. It is as high as 1700mg / kg. Every 100g of silverfish contains 48.3g It's rich in amino acids. It's tender and ... ...

25 Steps

Healthy lunch 19 (chicken breast meatball + onion flavored egg cake)

More recipes can be subscribed to Gulu fitness kitchen via wechat, or Weibo @ Gulu fitness eating and drinking diary ~

9 Steps

Stewed rice with tomato

To say that eating more tomatoes can prevent prostate cancer is still a problem. Tomatoes must be oiled. I can only say that you insult tomatoes. As a professional nutritionist, of course, I know the cancer resistance of lycopene. But health is ... ...

3 Steps

How to eat spore cabbage

Brussel sprout didn't know when he began to enter the Chinese market quietly. This guy looks like a mini cabbage. He has a very nice name. Brussels sprout. This ingredient is not only named lucky, but also has high nutritional value. The protein... ...

3 Steps

How to eat Brussels sprouts

Brussel sprout didn't know when he began to enter the Chinese market quietly. This guy looks like a mini cabbage. He has a very nice name. Brussels sprout. This ingredient is not only named lucky, but also has high nutritional value. The protein... ...

2 Steps

Steamed baby cabbage with minced garlic and vermicelli

Baby cabbage contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C, etc. Regular consumption has the effects of nourishing the stomach, promoting the production of body fluid,... ...

10 Steps

The ingredients that are usually thrown away are a treasure of dietotherapy.

The boiled cabbage water has the functions of detoxification, clearing away heat and dispersing cold with reference to the age of more than 6 months. It can be washed, chopped and boiled to drink. It can improve the immunity and relieve the cold... ...

8 Steps