Chestnut not only contains a lot of starch, but also a lot of protein, fat, B vitamins and other nutrients. It can supply more heat energy for human body and help fat metabolism. It has the functions of benefiting qi, strengthening spleen, enric... ...
Lotus root yam nourishes Qi and blood. It also has beauty effect. -
Cooking chestnuts together with vegetables rich in dietary fiber is very recommended. Most vegetables are alkaline food. Chestnuts contain a lot of starch. They are acidic. The same stir fry can adjust the acid-base balance of the human body. Th... ...
It's the Mid Autumn Festival in less than a month. If you want to find a moon cake that is the healthiest for children, it's taoshanpi moon cake. This is a very poetic moon cake. The preparation of materials is much simpler than Cantonese, Sovie... ...
Chinese chestnut is rich in unsaturated fatty acids and vitamins, as well as extremely high protein, calcium, phosphorus, iron, potassium and other minerals, as well as vitamins C, B1, B2 and so on. It has the effect of strengthening the spleen,... ...
In fact, this pastry was only seen in a video yesterday. Now I think it's super delicious. However, Jinling did not. Then copy it. But there are too few clues in the video. Send it to the food group and ask them. There are really snacks. It's ca... ...
If you're tired of traditional yolk puffs, try rainbow. Here are 24 recipes
In autumn, when the chestnut is fragrant, it's usually steamed or boiled. It's cooked with ribs or chicken. It's not delicious.
Water chestnut - it's from a friend. Actually, I seldom buy it. No, it's almost never bought it. Ha ha. Today, my friend brought a bag. I really don't know how to eat it. So check it out. It's said that the water is delicious. It's really good. (^_^)-
In the four seasons of the year, I love autumn best. Whether it's sweet osmanthus or sweet chestnut, it's a gift from heaven. Today, let's cook a chicken wing with chestnut..
Ge, in Chaoyu, means mixing and stirring. It's similar to Korean bibimbap. Chaoshan people like to stew rice with chestnut and various ingredients at the winter solstice to make winter rice.
Good morning. Another good day. If you are awakened by a room full of sweetness, you must be in a beautiful mood. Today, I got up at five o'clock to cook porridge. My mother was awakened by Xiang. She came to the kitchen to have a look. She said... ...
In the blink of an eye, the summer is coming to an end. When the season is changing, the resistance is also searching. The eye allergy is not good for a few weeks. You can only eat some light and slow soup. You always want to make meatball soup.... ...
Shun'er wants to be a great blessing. How did he make glutinous rice dumplings Glutinous rice is glutinous rice. Delicious is the king.. Right..
Autumn equinox is coming. Chestnut is pretty. Zero failure is free of roasted brown. It's normal that you haven't heard the name. It's the aristocrat in dessert. What the chef taught you is the lazy simple version. But the taste definitely deser... ...
Autumn is the season to eat Chinese chestnut. But in the eyes of children, the answer may be various. Chestnut is sweet and cold. It has the functions of nourishing the stomach, strengthening the spleen, strengthening the kidney and strengthenin... ...
Autumn is the season for eating chestnuts. I went to the morning market a few days ago and saw someone selling chestnuts. Thinking of having chicken legs at home, I thought of stewed chicken with chestnuts. Today I'd like to share the practice o... ...