All Recipes

Fat reducing healthy food - tomato, corn, chicken balls

Summer is coming. I've been studying fat reduction meal recently. Tomato, corn and chicken ball is a nutritious and delicious fat reduction meal recipe that I recently tested. It uses chicken breast. It's very helpful to increase muscle and redu... ...

7 Steps

Chicken and green bean sausage

I'm using chicken breast today. Chicken is rich in high-quality protein, various microelements and so on. Its fat content is also small. The cooking time is short. The taste is fresh and tender. Chicken is a good choice of high protein meat for ... ...

8 Steps

Barbecue

I always like to eat barbecue. Many barbecues bought outside are made of red koji powder. The color is good and the taste is common. The barbecue made in the oven is good

4 Steps

Three shredded bean skin rolls

Originally, I was going to make sirloin. But now I don't like pork, so I use chicken. It's a good match. Dabao has five rolls.

6 Steps

Kwai fat healthy diet

Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...

7 Steps

Boiled high soup

Gaotang is the source of fresh taste in the traditional Chinese kitchen. Cooking Gaotang is the basis for making delicious food. Today, we record the trend of Gaotang.

8 Steps

Japanese curry rice that children are no longer fussy about

Don't like carrots? Try this dish. Make sure the children don't pick any more. For children to eat, use Japanese sweet curry. Adults can use other spicy curry. The same way

11 Steps

Chicken sausage with milk curry

Children are growing up. They need to supplement enough protein every day. Chicken breast is high in protein and low in fat. Use it to make sausage. Add a little carrot in it (children don't like carrots). Don't put oil or less salt in it. Steam... ...

10 Steps

Tricolor Chenopodium, chicken and vegetable salad

I haven't made salad since summer. I started with quinoa. -

9 Steps

Beetroot pasta

This is the most gorgeous pasta I've ever eaten. I'm full of respect for the food. I'm curious to accept every new ingredient. Pasta is really good to eat. It's just that I'm full when I eat it. I'm worried.

9 Steps

A slimming snack that can be made without oven -- spicy chicken shreds

According to encyclopedia, chicken breast is one of the most common edible meat. The imidazolidine rich in chicken breast has the function of improving memory. What's more, the protein content of chicken breast is high and it is easy to be absor... ...

12 Steps

Chicken breast skin roll for beauty and beauty

I like pig skin very much. I boil it every time. Or stir fry green peppers. Today, I'll try another way to eat it. It's a meat roll that my baby can also eat.

11 Steps

Clock in for breakfast

I have time for summer vacation. I began to make breakfast well.

1 Steps

Chicken, brown rice, quinoa and bamboo tube rice

It's delicious to lose weight recently. Just try this bamboo tube rice. The rice uses brown rice and quinoa, which is lower in fat and more nutritious. The chicken breast with high protein can be cooked with a little oil to ensure the taste and ... ...

7 Steps

Steamed sausage with chicken and yam

Steamed pork intestines are essential for babies. It's more convenient with the mold. You can make steamed intestines of various tastes according to your baby's preferences. Today, I'd like to share a steamed chicken sausage with you. When I mak... ...

9 Steps

Stir fried diced chicken with vegetables and walnuts

Add a handful of walnuts to a simple home cooked dish. The ordinary dishes are up to a level immediately. The nutrition is also rich. Do you think it is? Hee hee. -

15 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps
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