Spinach is rich in carotene, vitamin C, calcium and phosphorus, as well as a certain amount of iron, vitamin E, rutin II, coenzyme Q10 and other beneficial ingredients, which can provide a variety of nutrients for the human body; its iron conten... ...
Eat carrots in winter and ginger in summer. You don't need a doctor's prescription. As a warm supplement in winter, the first choice is white and fat radish. Radish is rich in carbohydrates and vitamins. It can enhance human immunity and has hig... ...
Good dry goods need to be delivered for several days, and the dishes that we have worked hard will be rewarded by the ingredients ~ ~ the sea cucumber cooked with scallion, which was studied by chef Tan Jiacai, has been delivered by the traditio... ...
I've been growing teeth recently. Nothing to eat. Let's finish eating porridge every day. At this time... North mushroom and chicken porridge come silently. Then try it.
Weibo; wechat fantangmm Spring Festival food special - fried dumplings with ice flowers. Made the classic fried dumplings with three delicacies. Leek, leek, Jiucai, Jiucai, a kind of auspicious food that must be eaten in the Spring Festival ~ - ... ...
The ingredients for cooking dishes often need to be fried and then thicken with sauce to make the fat and starch combine. When eating, it's easy to eat too much fat unconsciously, resulting in excessive calories. During weight loss, it's necessa... ...
Of course, everyone is familiar with this dish. It's spicy and delicious. Even in the weather of 39-49, people sweat when they eat it. Boiled sliced meat. It tastes spicy, soft and tender. It's easy to chew. When eating, the meat is tender and t... ...
Actually, the dinner on New Year's Eve Taiwanese meatballs. It means that the round and round dishes are of course. There are many ways to eat. Today, we'll give you a red cooked food. It's beautiful. It's red and awesome. The meat is strong. It... ...
It's very warm with my family.
I was lazy on Sunday. I woke up naturally and found that there were two potatoes in the pot. I like mashed potatoes very much. So, I have the following story.
Cordyceps flower is the abbreviation of Cordyceps militaris. It is also called Cordyceps militaris or Cordyceps militaris. The common name is not old grass. It contains rich protein, 18 kinds of amino acids, 17 kinds of microelements, 12 kinds o... ...
It's specially made for mom and dad. It's very good.
Living near Taihu Lake, you can eat Taihu Lake Sanbai every year. Silverfish is one of the Sanbai. It's tender, spineless and rich in protein. It's especially suitable for the elderly and children. Fried eggs with silverfish is the most convenie... ...