Chinese Food
All Recipes
Chinese yam porridge
Anti aging. It is very useful for kidney and spleen.
Milk flavored blueberry yam
There's no blueberry jam at home. Just replace it with fresh blueberries. -
Corn soup with Chinese yam and stick bone
A good pot of soup. A beautiful mood.
Blueberry yam mud
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Lettuce with Chinese yam in cold sauce
Yam is like a humble gentleman in vegetables. It has a long body, white quality, delicate taste, unique flavor, spleen and stomach, and the nutritional value of lowering blood sugar. In summer, if it is used as salad, it will not only be refresh... ...
Pumpkin soup with yam
Pumpkin and sleek with yam's softness dilute the little guilt of this thick soup. Here. Cheers
Chinese yam and red date porridge
It's better to use millet here. There is no millet at home to replace ordinary rice. Dad said that I finally made a serious porridge.
Red bean soup with Chinese yam
It's humid and hot in summer. I think it's hard to bear the heat and humidity of the whole person. This soup can help us to eliminate the excess water in the body. It's especially effective for the edema of lower limb obesity. It's the best time... ...
Chinese yam eight treasure porridge
Health preserving yam eight treasure porridge. It's really delicious!
Chinese yam and wolfberry millet porridge
Iron stick yam - invigorating the spleen and stomach, helping digestion - nourishing the kidney and benefiting the stomach; essence - benefiting the lung and relieving cough - reducing blood sugar - millet - has the functions of preventing and t... ...
Chinese yam and Lily porridge
This porridge is suitable for the current dry food in autumn. Chinese yam can strengthen the spleen and nourish the stomach. Lily can calm the nerves. It can nourish the heart and prevent dryness.
Chinese yam and lotus seed porridge
All kinds of ingredients can be increased or decreased according to personal taste. Rice can also be changed into millet or Lily.
Chinese yam and wolfberry porridge
I've been fascinated by health preservation recently. It's said that this kind of porridge can remove the color spots. Anyway, it's not hard to drink.
Chinese yam pumpkin and red dates congee
Because my stomach is not good. And I especially like to eat yam. Make this nourishing stomach as breakfast. A good day starts from the delicious yam pumpkin red date porridge.
Chinese yam red date millet porridge
When I bought yams online, I said that when they were juiced and boiled again, they could cure the slime in the urinal. When I saw them, I had a strange idea. With millet and dates, they were more nutritious.
Yam and sweet potato taro
Taro round is a general term. The materials are not limited to taro. Autumn is a good time to eat yam. Yam benefits lung qi, nourishes lung yin, nourishes spleen and stomach; sweet potato is not to mention all kinds of benefits. And the fat cont... ...
