Yam has many advantages. It contains a lot of starch and protein, B vitamins, vitamin C, vitamin E, glucose and other nutrients. The content of microelements, especially potassium, is high. It also contains starch glucoamylase, amylase and other... ...
A kind of It's better than meat. You can make some when you are greedy. It's also delicious with soup and bibimbap. It won't be too long if you eat more A kind of It's a good choice for dinner at home. You can also eat CDs if you do more-
The Spring Festival party comes with tomato and beef soup. It's sour and sweet. It's suitable for all ages. You should cook more rice. -
Although quail eggs are small, ginseng in animals is not a white name. It contains many nutrients. The content of protein and fat is the same as that of egg, but the content of lecithin and cephalin is several times higher than that of egg. Thes... ...
Share a sweet soup in winter today. Choose tremella, chestnut, jujube and wolfberry. It doesn't need too much time. You can make a thick and sweet soup. Take a sip. The milk is fragrant. The soft waxy of Tremella is crispy and sweet. In addition... ...
In autumn and winter, I often drink this porridge. It's very nourishing. It's simple and delicious -
Onion is nutritious, appetizing, digesting, and spicy. It can stimulate the secretion of gastrointestinal and digestive glands. The microelement selenium contained in onion is a kind of strong antioxidant. It can resist aging. It can be fried wi... ...
Dongyingong soup is a unique sour and spicy soup in Thailand and Laos. It is made of lemon leaves, citronella, pepper and shrimp. It has a combination of sour, hot, sweet, salty and strong flavor of spices.
I'm afraid of cold recently. My hands and feet are always cold. I decided to go to the supermarket and buy some ginger and brown sugar. I made some ginger jelly for myself. I ate it for a while. I don't think I'm so afraid of cold recently. I do... ...
When I was a child, I only saw a long dish of pumpkin. It was not sweet. It was delicious to cook. Later, I saw all kinds of pumpkins in the supermarket. There are sweet ones, waxy ones and different shapes and sizes. Pumpkin has the functions o... ...
Hericium erinaceus, bear's paw, sea cucumber and shark's fin are listed as four famous dishes . The mushroom meat has the name of meat in vegetable . Hericium erinaceus is of flat nature, sweet taste, good for five internal organs and digestion.... ...
Invigorating the spleen and nourishing the stomach...
As we all know, mother chicken soup is the most nourishing food. Is there a custom that we all know? It starts after the winter solstice. Every nine days is a cycle. There are three or nine days in total. There is an old mother chicken soup. It'... ...
In the last month of each year, our family will go to the countryside to buy several pairs of plate oil, boil a barrel of fragrant lard, and stir fry vegetables. It's very delicious to make yolk crisp. This is a very simple way for me. Xiaobai c... ...
No fish makes a table. the dinner should have fish. It means more than every year.. Relatives and friends come to visit and have fish. So, we should learn more about fish. The main point of making sweet and sour fish is the mixing of sweet and s... ...
All the ingredients in the recipe are for your reference. The specific amount depends on your and your family's taste. If you don't know what to cook and what to eat or like my food sharing every day, don't forget to collect my recipes. You are ... ...
When you eat too much fish and meat in Spring Festival, you will be tired. You can have two bowls of noodles with spicy, sour and spicy peppers. -
There are always frozen hands Kwai cakes at home. It's very convenient for you to do fast food and breakfast. However, the geese, who are familiar with benmang, know that it's not the alarm clock that wakes me up at the weekend. It's impossible ... ...
It's new year's day. Make some dishes with good taste. Yellow croaker is rich in protein, vitamins, calcium, iron, selenium and other microelements. Regular consumption of yellow croaker can delay aging. It can inhibit the generation of wrinkles... ...