The perfect combination of yam and blueberry jam not only creates delicious food, but also their own matching of different nutrients. It can be said that they have made a super nutritious and delicious health food. The nutrition of Chinese yam i... ...
The meat for this dish is actually the waste when making rice noodles. It's not pure five flowers, so the program has been changed. Add a delicious cold dish to the table or picnic. The dishes are easy to make. It takes time to steam. Attention.... ...
It's a meat peeled from the skin of the egg skin and intestines. It's boiled to make a frozen skin for standby. It's convenient to make a soup filled bag or a pan fried bag in the future.
The color is pleasing to the eyes. The taste is sour and spicy. It's nutritious. The heat is very low. How can you have less appetizers in summer?
A lot of people think that eating elbows should not be related to summer. Today, I'm going to introduce a new healthy and delicious way to eat elbows. I want you to think that you can't eat elbows in summer. No, the key is that the elbow made by... ...
Shredded kelp with potatoes. It's hot, crisp, tender, cool and refreshing. It's rich in iodine, iron and vitamins. It helps supplement the iodine, iron and calcium lost in the body in autumn.
Today, this dish uses bean curd to enhance the taste. It's very appetizing. Even my husband, who doesn't like beans, would like to have a taste. In this hot summer, I'd like to have a bowl of porridge and some bean curd. It's really refreshing~~
The cucumber is light and fragrant. It matches the smell of preserved egg very well.
It's a small dish for relieving greasiness and reducing fat after the festival. Onion has the function of preventing vascular sclerosis and reducing blood fat. Some substances in onion can prevent obesity, hyperlipidemia and arteriosclerosis. Au... ...
Every summer when I was a child. Mom always makes cold noodles early. When we come home from school, we will have cool and delicious cold noodles. Every time I make this cold noodles, I can feel the strong maternal love. 1
Pig liver is rich in iron. It is the most commonly used blood tonic food. Its nutritional content is more than 10 times that of pork. Pig liver also contains many vitamins and cholesterol. One kilogram of pig liver contains up to 400 milligrams ... ...
Broccoli has a lot of nutritional value. It is not only high in content, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli's flower bal... ...