All Recipes

Oatmeal sandwich

Kwai grain bread I made with a bread machine. I was lazy this morning. I made a quick and nutritious sandwich in the morning. My face is all on the line. -

10 Steps

Mixed clam with spinach

Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. Spinach is often used to cook soup, salad, stir fry and so on. My favorite is salad. Live... ...

13 Steps

Fried diced chicken with carrot and pea

Maodou is rich in nutrition. It's better with diced chicken and carrots. It's also beautiful in color. I can eat a large plate of it without a bite.

26 Steps

Mushroom and tomato ball soup

The weather says it's cold. It's so comfortable to drink a hot soup. -

13 Steps

Steamed three delicacies

Crab stick, also known as crab foot stick, simulated crab meat, crab flavor fish cake, is a traditional product of surimi processing. Crab stick is to simulate the texture and flavor of Alaskan snow crab's leg meat. The meat is strong and tough.... ...

7 Steps

Fat reducing tomato mushroom vegetable soup. Lose 5 jin a week

In the evening, I eat this. Tomato, mushroom and vegetable soup. I lose five Jin a week. I am the bride who has successfully put on the wedding dress with 90 Jin. I remember the year I got married. That's seven years ago now. I still have a week... ...

7 Steps

Where to go with rice left - pumpkin rice omelet

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

14 Steps

Beef rolls with tomato sauce

Fat cattle is delicious, nutritious and rich. A simple portion of eggplant juice, fat cattle, Flammulina velutipes, warms the body and warms the stomach. -

9 Steps

Egg milk oatmeal

The toughest thing for office workers is to rush around in the morning. They can't find high-heeled shoes, draw bad eyebrows and want to stay in bed. Don't worry, egg milk oatmeal porridge is specially used to deal with the rush in the morning. ... ...

7 Steps

Matcha avalanche cake

I've eaten many kinds of cakes outside, but I seldom see avalanche cakes, especially green Matcha. It's super high in appearance and fresh in taste. Especially the moment when the mousse circle was opened. The snow-white milk cover poured like s... ...

12 Steps

Stewed chicken breast with tomato

It's time to have a normal meal. This dish is based on Xiaoshi's method of stewing chicken leg with tomato and Tricholoma, not to mention it's really delicious.

17 Steps

Home style cauliflower

Cauliflower is rich in nutrition and high in vitamin C. It is not only conducive to the growth and development of human body, but also can improve the immune function of human body, promote the detoxification of liver, strengthen human body and ... ...

10 Steps

Clam soup with mushroom and tomato

The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -

16 Steps

Gingerose

Eating ginger and sugar in winter warms the heart. According to the theory of traditional Chinese medicine, ginger has a pungent and warm taste. It can enter the lung, stomach and spleen channels. Its main function is to disperse cold, stop vomi... ...

14 Steps

Stir fried lamb kidney with pickled garlic

Sheep kidney is a kind of nutritious health care product. It has extremely high nutritional value for human body. Its main effect is to treat kidney deficiency and strain, lumbar spine pain, impotence and kidney function. It is also good for fre... ...

12 Steps

Spicy grilled fish

The fish grill near my home is very popular. I'm going to try it out of curiosity. The grilled fish brought a piece of entrance to the table. The grilled fish, which is so hard to eat, is so hot. I really wonder how many people are not picky abo... ...

14 Steps

White gourd sugar

Donggua can turn phlegm into cough, reduce blood pressure and diuresis. Sweetheart's favorite

16 Steps

Fried rice with quinoa

Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...

13 Steps

Appetizer with rice

Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original co... ...

10 Steps
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