All Recipes

Dry fried balsam pear

You can't stop after one try. My spring slimming battle has started. It's the first time to remove fat and reduce sugar. In fact, I don't like balsam pear very much. It's mainly because it has a unique taste. I can't accept it. Once in a while, ... ...

12 Steps

Fried bean sprouts with kelp

Fucopolysaccharide contained in kelp is the unique slime component of seaweed plants, which is not found in land vegetables. Fucopolysaccharide can prevent the coagulation reaction of red blood cells, prevent thrombus and increase blood pressure... ...

6 Steps

Cold noodles with shredded chicken

Sichuan people like noodles. It can be seen from the noodle shops all over the streets. Sichuan people should pay attention to the season when they eat noodles. When it's hot, they eat cold noodles. When it's cold, they eat hot noodles. Cold noo... ...

6 Steps

Sauteed sausage with zucchini

Zucchini is a seasonal vegetable in spring and summer. Zucchini is also a good vegetable to lose weight. Its water content is high, nutrition is rich, vitamin content is high, eat more not fat. So I have zucchini on the table almost every day. Z... ...

13 Steps

Steamed rice with crayfish

There are still some crawfish left yesterday. They peeled their shells for dinner. See another recipe for cleaning and making crayfish - < ahref = HTTPS - / / m douguo.com/activity/cpzj/index/2029?isapp=1& ;open=0&_ vs=1000300style=color-... ...

8 Steps

Ten minutes Kwai rice meat dumplings, Swedish meatballs pizza

Kwai Chai rice meat dumplings, a few Swedish sweatballs, a quick pizza, a delicious juicy rice meat dumplings with stars and stars, is a wonderful start.

11 Steps

Braised Tofu with tomato

Tofu with tomato is a delicious home dish. It's easy to learn. It's delicious and visible. -

18 Steps

Stir fried bamboo shoots with Chinese toon

Chinese toon and bamboo shoots are seasonal during this period. Regardless of their nutritional value, what they eat, when they are in season, and what they take from nature is the best. At this time, the food they grow must be the most needed b... ...

13 Steps

Tofu with Chinese toon

April doesn't lose weight. May hurts. Chinese toon mixed with tofu. Light and nutritious. Chinese toon is a famous seasonal product. It can strengthen the spleen, appetizer and increase appetite. It contains vitamin E, vitamin C, carotene, beaut... ...

10 Steps

Pleurotus eryngii in sauce

Pleurotus eryngii is nutritious, delicious and delicious. Today, I'd like to share a sauce of Pleurotus eryngii. It's guaranteed to make you feel meat. Lick the plate in minutes A kind of ️-

17 Steps

Stir fried dried Chrysanthemum

This dish is vegetable. Three meals with white porridge. It must be thin. Lose weight and eat warm. -

12 Steps

Stir fried bean sprouts with coriander. Light fat and slimming

It's getting hotter. When you get home from exercise, you want to have some porridge. Vegetables and pancakes. Mung bean sprouts are rich in vitamin C and riboflavin. Mung bean sprout is rich in dietary fiber and low in calories. It is a kind of... ...

11 Steps

Stir fried cabbage heart

Every season when the vegetables are on the market in large quantities, I have no resistance to this low calorie and high nutrition vegetable. I won't be tired of eating it every day. Because it has a fresh taste, green color, and the method is ... ...

7 Steps

Stir fried vegetables with cumin chicken breast

It's time to show your arms and meat again. The meat that grows in winter can't be hidden any more. I always have the habit of keeping fit. Chicken breast is high protein, low fat and low calorie. It has always been my first choice. -

10 Steps

Rice with mutton

Delicious, easy to make and healthy ✌✌

11 Steps

Spicy beer duck

There are many ways to make beer duck. Stew duck meat and beer together to make the nourishing duck meat taste stronger. Duck meat not only tastes delicious, but also has a beer fragrance. Huaishan is good for spleen, stomach, lung and cough. It... ...

13 Steps

Ten inch prawn beef pizza

I'm often asked how to make pizza. But I don't need to make it myself in America. It's very convenient. Many stores sell it. It's as simple as buying an Nang in Xinjiang. Today, my sister Jing gave me an iron pot. I can fry steak on one side and... ...

19 Steps

Iron and calcium supplement, garlic flavored duck blood tofu

During pregnancy, the doctor reminded us to supplement iron and calcium. Chicken and duck blood should be eaten once or twice a week. Bean products are recommended every day. These two match perfectly. Do it quickly.

5 Steps