All Recipes

Black bean seedling in cold sauce

It's a handful of black bean sprouts that can be so beautiful. Facing this dish with almost zero technical content, it has a unique nutritional effect

4 Steps

Antitussive peanut soup

It's a sudden drop in the weather these days. I can't resist the cold, cough and throat inflammation at first. After three days of injection, I can't stop coughing. My son was infected by me and coughed. After three days of muscle injection for ... ...

2 Steps

Corn grits, wolfberry and job's tears soup (soymilk machine version)

It's hot. The body begins to have damp heat. Job's tears are soaked in water. Or porridge. You can go to damp heat and strengthen the spleen and stomach. I usually eat more fish and meat. I need some coarse food to balance. Medlar and peanuts ar... ...

1 Steps

Black beans, sesame and soymilk

Black beans soften blood vessels, moisturize skin, delay aging, nourish healthy blood and tonify black hair. Black sesame has rich nutritional value. The nutrition of black sesame also includes the extremely precious sesamin and melanin. It is r... ...

6 Steps

Mung bean soup

The cooked mung bean soup has a good heat clearing and detoxifying effect. It can not only promote urination, but also eliminate toxins in the body. We also often use mung bean soup to assist detoxification. For example, eat more mung bean soup ... ...

6 Steps

Sashimi salmon

Have you heard that the oldest man in the world is in Iceland and the oldest woman is in Japan. This is because both Iceland and Japan take salmon as their main food. Research shows that eating more salmon can not only prolong life, but also hel... ...

5 Steps

Congee of removing dampness and red bean and job's tears

Red bean and job's tears porridge is a good product for removing dampness. It's good for your health to drink it often

2 Steps

Red bean paste with orange peel

I also drink sugar water once a week in the company. So I usually cook sugar water at home. This time, I saw the tip of my tongue and hooked out the greedy insects. I bought a lot of thin things outside. It's better to cook it by myself. It's en... ...

10 Steps

Sweet soup of yam and Lily

It's the kidney nourishing sweet soup that rats eat every week.

7 Steps

Mungbean sand

In the summer when I was a child, there were many trees. The cicadas called endlessly. The barefoot children were expecting the uncle with the ice box to pass by. So they could entangle their mother and buy a cool and delicious mung bean popsicle.

5 Steps

The welfare of summer girls.. ——Super diet recipe. And no harm to the body.

First of all, I tried this recipe. The girls lost 9 Jin in 3 days... Scream.. I'm very satisfied with the speed. Secondly, this recipe is said to be used by athletes when they need to lose weight before the competition. Therefore, it's relativel... ...

6 Steps

Healthy breakfast: strengthening the spleen, nourishing the stomach, egg and millet congee

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty It is also a common prescription for dietotherapy an... ...

8 Steps

Papaya, lily, tremella soup nourishing yin and moistening lung

It's dry in autumn and winter. Papaya, Lily and tremella soup has the effects of Nourishing Yin, moistening lung, relieving cough, beautifying and beautifying.

5 Steps

Snow rose

A small writer's way of publishing books. Twists and turns. The bookseller's troubles and the kid's deception. The writer who was as pure as ice and Snow put down his high position and committed himself to the world. Unexpectedly, life gave her ... ...

5 Steps