All Recipes

Mixed grains with black sesame paste

Breakfast is the most important meal of a day. Only when people have enough energy in breakfast can they keep a good state all day long. Especially the intake of carbohydrate. It can be transformed into energy as quickly as possible and used by ... ...

7 Steps

Jujube tea

In winter, most people, especially girls, are easy to get cold hands and feet. They are also prone to frostbite. The main reason for cold hands and feet is that the metabolism of blood slows down in winter. Low air temperature makes blood vessel... ...

8 Steps

Barley scented tea is a good summer heat relieving and weight reducing product

Barley tea contains a variety of microelements, essential amino acids, minerals, unsaturated fatty acids and dietary fiber for human body. Its sugar content is very low. It is suitable for people to return to nature and pursue health. Barley tea... ...

12 Steps

Pear and Lily Chinese yam porridge

It's a good time to eat pears in autumn and winter. In the dry and cold prone season, Sydney can moisten the lungs, relieve cough, clear away heat and relieve fire. It's often eaten in this dry season. The skin and temperament will be warm. Toda... ...

3 Steps

Weight loss tea

Hawthorn can reduce cholesterol and blood pressure, help digestion; luoshenhua is warm. It is rich in citric acid, malic acid, vitamin A and vitamin E. it can relieve the fatigue of the body. It is also helpful for dyspepsia and rough skin. Pu'e... ...

7 Steps

Braised eggplant

Mom makes this dish, which everyone loves to eat

3 Steps

Pork ribs soup with black beans and Eucommia

Xiaoan is sorry to talk about youth dementia with you this time. This youth dementia is my own diagnosis. Because ah, sometimes when I'm busy or have many plans, I forget things. And I can forget for more than 24 hours... It's funny to think abo... ...

11 Steps

Steamed perch in tomato sauce

In the traditional Chinese custom, fish and Yu are homophonic, so fish symbolizes wealth. Many places pay attention to the new year's Eve dinner table, there must be a dish of fish. It symbolizes that there are more than one year. There will be ... ...

7 Steps

Black soybean milk

This morning's soya bean milk is black soya bean milk. As long as my son sees me making soya bean milk, he will be very happy. He is such a contented little guy. Black beans are rich in vitamin E and VE, which are also antioxidants. They can cle... ...

6 Steps

Moisture removing red bean and job's tears water (super simple version)

Modern people are good at air-conditioned rooms and are used to eating raw and cold food. It's very difficult to get rid of moisture when the so-called moisture is like oil. If you need to cook drinks every day, it will take time, energy and ene... ...

4 Steps

Sand insect Huaishan nourishing yin and spleen soup

[therapeutic effect of Sandworm] relieve thirst, reduce blood pressure, nourish yin and reduce fire, clear lung and tonify deficiency. There are symptoms of yin deficiency and strain, kidney deficiency and lumbago, bone steaming and hot, yin def... ...

3 Steps

It is more suitable to scrape oil and clear intestines to eat boiled vegetables after the festival

Baby cabbage is sweeter and less stemmed than common Chinese cabbage. It is rich in life support, selenium and chlorophyll. It is also rich in cellulose and microelements. It has low heat content. It contains β - carotene, iron and magnesium. It... ...

9 Steps

Chicken wings with fresh hawthorn and cola

Last night, the coyote came back from a business trip. The poor guy caught a cold. He cooked wolfberry, Boletus and chicken soup for him with chicken wing root. I'm afraid that he didn't have a good taste for his meal. After making the soup, he ... ...

4 Steps

A healthy vegetable for improving immunity in spring -- braised chicken with mushroom

For chicken, the combination of mushroom and chicken is my favorite match. No matter stewed, steamed or stewed, the two kinds of food infiltrate each other, which will make the flavor of the vegetable to the extreme. The chicken has the special ... ...

3 Steps

Shredded kelp in cold sauce

When it comes to the daily food with the highest iodine content, kelp deserves it.

6 Steps
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