All Recipes

Fish in golden soup

This year's Valentine's day and new year's Eve around the foot. Obviously means do not want to have a good Valentine's day do not want to have a good new year. . So when I heard that some straight boyfriends were going to give their girlfriend c... ...

5 Steps

Tender fried chicken breast. Necessary for body building and fat reduction

Chicken breast is a part with high protein and low fat. A piece of chicken breast is about 150g and contains 20% or 30g protein. It is a holy product in the field of fitness or fat reduction. Take a man who weighs 60 kg as an example. One day's ... ...

15 Steps

Tofu with preserved egg

It's the easiest way I find to eat

9 Steps

Essential stomach nourishing, oil removing and fat reducing barley jasmine tea after the festival

Spring is a good season for regulating the spleen and stomach. Regular work and rest, happy mood and persistent exercise are the best choices. However, during the new year, relatives and friends often gather for dinner, stay up late at home and ... ...

5 Steps

Low fat chicken quinoa salad

Quinoa chicken breast salad with avocado. It's easy to make and healthy to eat. It's refreshing with lemon.

15 Steps

Celery and pear juice (reduce blood pressure and blood fat)

It has a good health care effect on people with coronary heart disease, hypertension and hyperlipidemia.

3 Steps

Huolongguo white fat man

There is no accurate scale. It can also be done very well. I like the harder glutinous rice balls. Compare the muscles.

4 Steps

Black sesame bean curd dumpling

On the day of Lantern Festival, I opened my wechat circle of friends in the morning, and I was screened by all kinds of tangyuan. Especially see a dog dumpling. It's so cute. The Lantern Festival in the year of the dog. I'm going to make tangyua... ...

15 Steps

Hubei Sanxian

Because I couldn't go back to my hometown in Hubei during the Spring Festival, and I didn't know how to do it in his hometown. I called my parents and asked them for advice. Although there was a way, I was short of oil bean skin. Man Sanya could... ...

9 Steps

Super low fat white sauce Mushroom Pasta

Make the low-fat mushroom pasta in the western restaurant in 5 minutes. Match it with low calorie white sauce. The noodle controllers should not let it go.

6 Steps

Bean cake

This is a cake made of tofu with internal fat. The cake has a light tofu fragrance. It tastes light, tender and not sweet. It's really delicious.

11 Steps

Mushroom, vegetable and moss with mashed garlic

The vegetable moss of green vegetables is a seasonal delicacy in the spring when everything is growing. Only about 2 weeks is the best time to eat it. Every year, the stir fried vegetable moss and the mushroom vegetable moss are all delicious. T... ...

11 Steps

Mustard and green melon

It's a good time to eat grass again. It is the best vegetable for reducing fat and slimming. This simple, quick, delicious mustard Kwai. Is not included in the quick menu?

15 Steps

Delicious Pearl Balls

Pearl meatball is also known as Jiyi meatball. It's a classic Hunan dish. It's easy to do. Especially if you pay attention to some details, the taste of the product is excellent.

11 Steps

Braised leek with yellow croaker

Authentic Dalian food.

16 Steps
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