Chinese Food
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Fat reducing Bento
In this period of time, I have prepared different fat reduction lunches every day. But I'm too lazy. I didn't take any pictures of the production process. Today, I took some time to take a picture. I'll have a look at it. It's about connotation
Stir fried kidney with vegetable to lose weight, reduce fat, slim body, shape fitness, pumpkin, golden needle mushroom, peach, nutritionist's private kitchen
Weight loss begins Recommended ingredients [konjak] konjak-0 calories, 0 fat, 0 starch is full of rich dietary fiber. No matter how much you eat, you won't get fat. There are many konjak shapes. The most common konjak knot is konjak kidney flowe... ...
Fat cans, fat caramel, cocoa, hazelnut, soft cookies
I read a report. It said that human genes are born to like high oil and high sugar food. If you eat it, you will feel happy. I haven't made biscuits for a long time. Let's fly today.
Self made tofu with internal fat
It's very simple to make tofu with internal fat. Buy a bag of internal fat. You can easily make it with your home soymilk machine (or wall breaking machine) and rice cooker. The bean curd made with internal fat instead of brine and gypsum is del... ...
Jianpi Qushi low fat weight loss oats, barley, chicken and willow congee
Oatmeal rice, also known as oats . The b-Glucan in oats has the effect of regulating blood lipid. It can reduce cholesterol to a certain extent by eating a proper amount of oats every day with a low-fat diet. Job's tears is beneficial to water s... ...
Wonton with pork
I don't have an appetite for a cold. I'll make a bowl of wonton with meat, lots of scallions and pepper.
Green bean with chopped peppers (fat reducing and high protein American dish)
The green beans are warm and delicious. But you may prefer this kind of cold mixed green beans with minced peppers and onion black vinegar salad juice. It's delicious. Maodou is a kind of vegetable with high vegetable protein, which can fully gu... ...
Detox and beautifying skin juice
[fruit and vegetable juice effect] the nutritious fruit and vegetable juice is finished. Whitening, anti-aging, freckle removing and detoxification ~ [suitable for the crowd] people with dark yellow complexion who need to lose weight and slim [j... ...
Healthy low fat yogurt soft Polish cloud toast breakfast sandwich bread
The cloud like softness is healthier than the toast with light cream. One throw of Polish seed can effectively delay the loss of moisture in bread. It's still delicious at room temperature and sealed for 3 days. This recipe can make two 454g toast.
No sugar, no oil, no fat, no flour, high protein, full meal substitute biscuit
♀️ In order to figure out what ingredients it put to make it fat free, but also to make it a high protein and nutritious food, and to eat it without constipation, I want to do it in the early morning because it's for actors and dancers. So, I ... ...
Braised rabbit with fat
Single dogs should eat better.
Stewed bean curd with meat
This dish is my baby's favorite. Sometimes I stew it for her alone. She doesn't like it. It's healthy to add some dishes.
Little fat snowflake crispy
Since baking is a hobby, love it. Try everything..
Muffin of low fat oatmeal
Since stepping into the baking circle, the weight has increased with the whirring. Besides feeling, have you ever eaten a cake that is not fat? By chance, I saw a friend recommend this kind of muffin, which seems simple and tastes not simple at ... ...
Orange paper wrapped fish fresh, not greasy, delicious, not fat
It's really great to make diet dishes in the oven. The meat has been marinated and thrown in with vegetables. Inspired by the chef, he pickled the fish with orange and made a fresh and low-fat orange paper wrapped fish~
Spiced tofu brain (bean curd)
At five o'clock every afternoon in our community, there is an old grandma who sells five fragrant tofu brains. Every time her son passes by and smells the smell of bean flowers, she can't wait to serve a bowl of tofu brains. She says it's smart ... ...
American ham and egg toast, simple, quick, low fat, nutritious breakfast, scrambled egg Kwai toast.
A series of different ways to eat toast today's first American style egg toast is super simple and delicious for one person
Beef soup with mushroom and tomato
Tomato mushroom and beef soup. Have you eaten it? What about cheese? This one. I'm sure I haven't eaten it. We usually use cheese to make western food. Add a piece of cheese to the sandwich. Add some bacon lettuce to make a full and nutritious b... ...
