Chinese Food
All Recipes
Homemade tender tofu brain
Soybeans contain 40% protein, 20% unsaturated fatty acid and many kinds of vitamins and minerals. The amino acid composition of soybeans protein is similar to that of animal protein. It is close to the ratio of amino acid needed by human body. I... ...
Fat reducing vegetable salad
My wechat account [personality is better than beauty]. You can become Xiaozi's friend after paying attention. You can consult me if you have any questions during the production process. In fact, the way of mixing vegetables is very simple. Mix a... ...
Sour and spicy mung bean sprouts for fat reducing meal
Breakfast - a boiled egg. A cup of 200ml mosleian original yogurt morning meal - three red dates Chinese food - 40g purple cabbage on the bottom. 80g spicy green bean sprouts. 50g virgin fruit cut in half. Three crispy bones in the afternoon mea... ...
Fat reducing Bento
Last summer vacation lasted for more than a month. This year started ahead of schedule. I used to see people who went to work with bentos on TV. I always envy them. In order to achieve this goal, I first cleaned out my favorite bento box (for Ya... ...
Peanut, sesame, beef mushroom
【658】 four point one one It's a story of suddenly clearing the stock, frying, seasoning and scattering nuts Caught by the sun in the spring wind
Fried beef with onion
Onion is a special food. It's easy to smell. The combination of onion and oil makes it crystal clear. It is soft and rotten, but it gives off a unique fragrance. The onion is fried together with the fat cow. The onion absorbs the flavor and juic... ...
Spicy radish fish
Green radish contains less calories, more cellulose, and is prone to fullness after eating. All of these are helpful to lose weight. Radish can induce human body to produce interferon, increase immunity, and inhibit the growth of cancer cells. I... ...
Milk tofu with Matcha
It's real tofu. It's a light tofu flavor mixed with tea flavor. I've been making low-fat desserts recently. After all, summer is coming. We should have some cool and sweet ones.
Vietnam spring roll / Thailand spring roll low calorie, low fat, slimming, shaping, honey peach, nutritionist's private chef
Take part in the 2018 health shaping challenge. It's the fifth day today. It's already thin Five point eight It's time to eat the broccoli. The most nutritious way is to eat it raw. I want to make a raw dish. I think of Vietnamese spring rolls. ... ...
Scallion, cumin and Ganoderma fat cattle
【664】 four point one seven This is a story of scallion, fat cattle, green cumin and sesame Yes, it's time to be serious again
Fat bear pack
At the beginning, I saw this bear pack. I feel so soft and cute that my heart will melt. Make the bread into a lovely cartoon shape. I guess adults will love it too. Small eyes, small nose, small one. Everyone huddled together. It's like a big f... ...
Diet
Weight loss requires us to keep our mouths shut and start our legs. So let's start with keeping our mouths shut.
Low fat, stomach clearing, fragrance, three silk vegetarian soup
Tomatoes are rich in antioxidant lycopene that is good for human absorption. Mung bean sprouts, cucumbers and lettuce have the functions of clearing stomach and intestines, clearing away heat and detoxifying. Combine with warm ginger and white p... ...
Quick Kwai white light food / fat reducing and muscle salad
Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.
Low fat oil-free oatmeal biscuit
In school, you need to get up at 6 o'clock. You need to sweep the floor before 7 o'clock. Do your own housekeeping. You often don't have time to eat breakfast. This kind of biscuit is full and low-fat, which is very suitable for breakfast. It's ... ...
