All Recipes

Fat reducing breakfast

Fitness, fat reduction and diet are inseparable topics. Want to be thin? Practice three and eat seven.

1 Steps

Steamed rice with beef

Lazy Kwai's homemade beef steamed bread is simple. Sauce is strong. One mouthful of meat and one meal. Meat is smooth. Eat well.

10 Steps

Fresh and fat reducing chicken salad

Today's diet menu [chicken salad] chicken has a high protein content, which is easy to be absorbed by the human body. It also contains phospholipids which play an important role in the growth and development of the human body. It is the first ch... ...

9 Steps

Red, fat, green and thin bean dregs

【718】 six point one zero It's a story of being fat and thin depending on your hair Thank you for your polite smirk

16 Steps

Healthy fat reducing brown rice zongzi

It's been more than half a year since I lost weight. I have nothing to eat for dinner. I'm tired of eating those kinds of food all the time. So I try my best to make delicious food. I can lose weight again. It's about Dragon Boat Festival again ... ...

3 Steps

Sugar free and low fat dry whole wheat bread

I like the whole wheat flour of American Moulin Rouge very much. When I open the package, it's full of wheat flavor My husband is calling to lose weight again (every month he always has a few days of restlessness. Right. You guessed right. Only ... ...

21 Steps

Fat reducing meal

Delicious but not fat. Perfect

2 Steps

One of the old steamed bread

I grew up eating my grandma's old steamed bread. Even if I lived in the south, I still ate steamed bread. My grandparents brought it. So I inherited the fine tradition of eating noodles in the north. Ha ha ~ no pasta in a day. Maybe there are va... ...

24 Steps

Diet: green, fat, red and thin

Do you know? Do you know? It should be green, fat, red and thin. Ha ha. Feisty. It's just a diet. Be artistic. Have a sense of ceremony. For your diet dinner A kind of (^ω^) A kind of

2 Steps

Fat reducing meal

Love eating. Delicious and healthy. Fat reducing meal

4 Steps

Low fat, delicious, quick baked tomato flounder Kwai.

In Costco, I saw that there are large pieces of fresh fish sold. It looks like a big turbot. Halibu checked that it was a large flatfish. It has a higher business value than the fish. It is rich in unsaturated fatty acids. It has a heat base. Th... ...

18 Steps

Delicious low calorie fat reduction meal -- Mexican chicken salad

Summer has come. It's the season of dew meat again... In order to wear beautiful clothes in summer, all the friends around begin to eat grass . If you like to pursue health. If you like salad and light food, then you must not miss this. Today, I... ...

8 Steps

Fat reduction meal record

Because I've been lazy since the new year. I see the season of meat dew. I'm going to get active. In April, I started a fat reduction plan. I'll give myself a goal. Stick to it. I eat 120 grams of protein, 40 grams of fat, 90 grams of carbon wat... ...

1 Steps

Sweet and sour yellow croaker

Eating fish is conducive to human development. Fish meat is rich in protein, which is the carrier of human life. It has the functions of balanced nutrition and improving immunity. It can effectively help children, children and adolescents to gro... ...

7 Steps

Healing food - shouxiguo

[extremely simple Shouxi pot] the simplest Shouxi pot method in history. It can easily restore the purest Shouxi pot taste with only a small snack of squid shreds.

15 Steps

Two color muffin, low fat, strong satiety, good partner for weight loss and fitness

Compared with cake, muffin's method is simpler and faster. Xiaobai can be easily controlled. And today's sample brings you two low-fat muffins - oatmeal and meat pine muffins; Delicacy dried meat floss, blueberry, muffin, meat, pine, and oatmeal... ...

17 Steps

Spicy pot

When it's hot in summer, everyone's appetite is poor. Eat some spicy food to stimulate your appetite. Have dinner. Buy vegetables always eat some raw food in the refrigerator. Continue to buy new ones tomorrow. Spicy pot is also a cleaning for t... ...

13 Steps
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