All Recipes

Delicious low fat steamed chicken breast with shellfish and pumpkin

In short, the choice and collocation of ingredients are the premise. No matter what kind of ingredients are used, they can be made delicious by changing the way of seasoning and cooking. For example, today's recipe is steamed chicken breast with... ...

17 Steps

Fat reducing little - oats dry fruit energy Sikang

Do you starve to lose weight? No, no, No. you don't have to treat yourself like this at all. Prepare a little snack with low fat, high energy and rich nutrition. It's a small snack in the middle of three meals. One small snack at a time. It will... ...

17 Steps

Reducing fat means eating grass?. NO。。 Low fat stewed rice is coming

Recently, I have been busy with all kinds of work, new book meeting, activity planning and Shenzhen store training. A lot of time. I can't eat on time. But in the final analysis, the body is the capital of our struggle. Someone said. Are you so ... ...

14 Steps

Braised pork intestines

Do you have a partner who likes to eat fat intestines as much as I do? Today, I learned to wash fat intestines

7 Steps

Three kinds of prawn stick sandwich

More and more women begin to pay attention to the balanced diet and dietary structure. The balanced intake of nutrition and proper exercise are the magic weapon to keep beautiful and body. Blind diet and unhealthy lifestyle will lead to the loss... ...

12 Steps

Crucian bean curd soup

Shopping in the supermarket, you can see that the crucian carp is very fresh. It's a small carp with a long palm. I haven't had crucian carp soup for a long time. So I bought the following for two people

6 Steps

Low fat nutritious meals - Kwai Su luncheon meat pie. Fitness lose weight. Fast hand nutrition.

Autumn. Pumpkin quick breakfast. Cut everything. Stir. Stir. Branded. Kwai Shui main food. Vegetable nutrition. Vegetable protein. Animal protein. Right amount of fat. Nutrition intake.

5 Steps

Steamed duck breast with low fat and healthy chestnut flavor

Duck meat is tender, smooth, crispy, nourishing, and tastes better with chestnuts. This dish is rich in vitamins A, C and E. as well as phosphorus, magnesium, potassium and iron. The fresh and tender duck breast meat is marinated with seasoning ... ...

11 Steps

Beef rolls with mushroom

When buying fat beef rolls, you should try not to buy the thin ones that are usually eaten in the Shabu. If they are too thin, the golden needle mushroom will be easily broken. When rolling, it's best to wrap the Flammulina velutipes in a circle... ...

8 Steps

Solar eclipse happy and fat

Even if I tell you that it's unhealthy to eat instant noodles a hundred times, I can't persuade you, can I? Then I'll teach you how to eat better noodles

6 Steps

[peppermint soup] it's a shortcut to change seasons and keep healthy. Learn to make soup from Cantonese.

Many people spend the whole summer in air-conditioned rooms. They are prone to air conditioning disease due to excessive cold. Today, I teach you how to make two kinds of soup with mint. It can clear away heat and detoxify, and make you sweat wi... ...

8 Steps