All Recipes

Beef with pickled cabbage and golden needle

You can learn to cook at home if you have nothing to do.

5 Steps

Delicious when reducing fat pumpkin ribs brown rice

The calories of lean pork are actually very low. When you lose weight, you can also eat some lean pork. This pumpkin spareribs brown rice has coarse and fine grains. The heat of pumpkin is low. At the same time, it can replace part of the main f... ...

7 Steps

Braised chicken breast staff sandwich

Slimming is the common goal and pursuit of all girls. Especially for a little fat girl like me, she has made an indissoluble bond with my meat people since childhood. So in this way of losing weight and not returning, we are going further and fu... ...

13 Steps

Fish in hot pot

This recipe is slightly spicy with sweet taste. I'm used to tasting it. So you'd better taste it in the cooking process. Adjust the bad taste by yourself. Like friends with strong taste. Add salty, spicy and hemp by yourself. Don't ask me the st... ...

4 Steps

Golden soup, fat beef and white can be kitchen gods

I used to take this dish out. In fact, it's very simple. Amway is for you. Let's work together to become a kitchen god.

7 Steps

Dumplings that can be eaten to lose weight and fat

After a period of flying, I have reached the weight I never imagined. Recently, I've been brushing fat crazily, but what should I do when I love pasta? Let's eat and lose weight together.

4 Steps

Low fat whole wheat ball

Simple and healthy bread.

6 Steps

Avocado Sandwich with avocado sauce

Avocado is rich in potassium, folic acid and vitamin B6. It also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. And it also provid... ...

12 Steps

Low fat Bento

There's no story. It's just that the diet is so delicious that it's not salty because I don't think chicken breast tastes salty. But my sister said she likes it.

3 Steps

Japanese food with crab roe and tofu

Salted egg yolk is more fragrant after being stir fried with hot oil. It is wrapped on the surface of soft and tender tofu. When it's hot, the taste is most irresistible. The touch of scalding into the mouth plus the sense of sand particles are ... ...

8 Steps

Breakfast bread with low fat, low sugar and healthy nutrition

Low fat, low sugar, crispy and tough Kwai. Quick fermentation of fast bagel bread. Breakfast sandwich can also be made. Weight loss breakfast bagel bread. Chewy. Baby especially like to eat. 2 hours to complete. Low fat, low sugar, low oil. Weig... ...

11 Steps

Chicken Intestines for strengthening muscles and reducing fat

As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...

4 Steps

Whole wheat bread (less oil and sugar) 100% whole wheat. It is necessary to lose weight and fat

After giving birth to a child, I gained 15 jins more than before. I also tried my best to work harder for these 15 jins. Study all kinds of diet to lose weight and fat. Finally, Kung Fu is not inferior to those who want it. At 8 months of age, t... ...

6 Steps

You must learn to eat beef with pepper.

Refreshing bean sprouts. Padded with pepper and beef slices. Super easy to learn, simple and homely. Full of fragrance. Focus on the official account of the tiny rabbit. An original video recipe every day.

5 Steps
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