All Recipes

White gourd and carrot ribs soup

This soup is made with the white gourd. The white gourd is more boiling resistant and more fragrant than the common white gourd. Generally speaking, it is most suitable to boil the broth in a casserole for 1-2 hours. One is that the nutrition ha... ...

4 Steps

Dried shrimps, kelp and white gourd soup

Shrimp dried kelp and winter melon soup is a delicious dish. Winter melon is a common vegetable. Kelp is a common seafood in our daily life. Winter melon and kelp plus dried shrimp soup have a good conditioning effect. Proper drinking not only h... ...

17 Steps

White gourd juice

Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...

7 Steps

White gourd and lotus seed soup (no oil)

Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...

6 Steps

Stewed spareribs with towel gourd

Luffa is a kind of melon with high medicinal value. It has the functions of brain strengthening, meridian activating, skin moistening, face nourishing, cooling and heat relieving. Loofah is cool and sweet. It has the effect of clearing heat, coo... ...

9 Steps

Stir fried mushroom with white gourd

It's a healthy dish and a delicious dish when you're not eating. It's also an old greedy dish when you lose weight

8 Steps

White gourd in oyster sauce

Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...

8 Steps

Fat reducing and nutritious tofu and chicken balls

I can't eat or want to eat meat at the stage of weight loss, so I decided to make this appetizing tofu, fat free chicken, fat free agaric, lung clearing, wax gourd and edema relieving are all good things, both full and nutritious, which can be u... ...

10 Steps

Shark's fin, melon, corn, carrot soup

Shark's fin melon is rich in nutrition, contains many kinds of vitamins, many kinds of amino acids necessary for human body, such as aspartic acid, glutamic acid, minerals and other nutrients and edible fiber. It belongs to low calorie food. Sha... ...

3 Steps

Clam and melon soup for baby

Give your baby some soup food and vegetables with high potassium and low sodium. This is not only good for replenishing water, but also for regulating the electrolyte balance in your body.

9 Steps

Stewed white gourd with fungus and ham

Wax gourd is a good food to lose weight. It can prevent fat accumulation, prevent high blood pressure and lose weight with good effect. And it tastes silky, fresh and refreshing. It's very delicious whether stewed or fried. Today, I use 6 agaric... ...

7 Steps

Mustard gourd companion

It's a cold and rainy day. Lazy little sister doesn't want to go out to buy vegetables Story haha, there is only one loofah and a bag of mustard in the office. In order to make my lunch ceremonious, I made a loofah bibimbap

3 Steps

Steamed towel gourd with garlic

The dishes made by loofah are soft, rotten and delicious. They are tender and incomparable. But this time, loofah gave up its original Sven and changed its face. It came out of a different wonderful route. It was hot and hot. The color and fragr... ...

6 Steps

Bitter gourd in cold sauce

Balsam pear is a kind of heat clearing food. In summer, it is very suitable for eating more balsam pear. It helps to reduce the dry heat. Although bitter gourd taste very bitter, but the effect is very good. Momordica charantia is rich in protei... ...

5 Steps

Fried sliced oil with towel gourd

The fresh and tender loofah. It's delicious with crispy fried dough sticks. Even if the crunchiness of the fried dough sticks is gone, the soft taste and fragrant oil will have a unique flavor. If you can eat spicy food and add some green and re... ...

8 Steps

Stewed fish soup with white gourd and mushroom

Recently, I've been making a dish to lose weight and found that it's delicious and low in calories. It's suitable for the beauty women who lose weight.

4 Steps
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