Clearing away heat, relieving heat, appetizing and nourishing the stomach. Lotus leaf lily lotus seed porridge is not only delicious and refreshing, but also has therapeutic effect. Lotus leaf is bitter and cool. It can relieve heat and dampness... ...
It's a hot summer day. Not only do you have no appetite, but you can't make a meal without worrying about a whole body of lampblack. It can be said that a delicious cold noodle can not only relieve the heat, but also make it simple. Nothing is m... ...
It's summer. It's the time to eat numbness. It's expensive and uncomfortable to eat outside. It's better to make it at home.
I don't like the boiled fish in the shop all the time. I don't have much appetite when I add heavy oil to the white soup. So I made the boiled fish in the red soup. The red soup will drool when I look at it. Don't spray if you don't like it. It'... ...
Lichima transit. It's still drizzling. The market is obviously cold. I bought some fresh yellow peppers in the fish stall to make a hot spicy fish for my family.
I've made a few Dharma sticks before. To be honest, it's not delicious to eat them directly. So I wrapped them up and put them in the freezer. But I can't keep them all the time. My bread has no preservative. I still need to eat it earlier. So I... ...
Nowadays, people's life is rich in materials. They have everything they want to eat. Of course, they don't lack nutrition. It's not about eating more. It's about eating less. Eat more vegetables and fruits. Eat less meat. I always listen to the ... ...
Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are rewarded every day
There's no story. I just like cooking. I haven't handed down the recipe for a long time, because I always forget to take photos.
Recently, I've lost weight. I've been paying attention to my food (I've lost 20 jin). But I can't eat less meat. So I made fish.
After a mid autumn festival, I feel that I have eaten more fish and meat. I want to eat some coarse food. Although the coarse grains are also eaten in different ways, such as steamed bread, noodles and porridge, they are only supporting roles. W... ...
Pork can't be touched now. Chicken is a good substitute, especially this little winged root. It's delicious and cheap.
As the saying goes, a hundred vegetables are not as good as cabbage . That is to say, the nutritional value of Chinese cabbage is high. Cabbage contains protein, crude fiber, calcium, phosphorus, zinc and other trace elements. Especially, the ca... ...
From small to large, I love this boiled meat slice. It's mom's taste ~
Super food. I ate too much by accident.
The grilled fish we eat everyday is spicy ~ ~ ~ but dad likes grilled fish. He doesn't like spicy fish. Today, I made him a non spicy grilled fish. The sweet scented osmanthus fish with few fish bones and tender meat is selected to avoid the tro... ...