Chinese Food

The nutritional staple of baby meal: Tomato Beef Pasta [over 2 years old]

Beef is rich in iron, magnesium, zinc, potassium and other minerals. It is an important food for children to supplement iron in their growth stage. Lycopene and vitamin C of tomato can better promote the absorption of iron in beef. In addition, ... ...

Summer snack mung bean cake

I found the peeled green skin in Sanyuanli vegetable market. I suddenly ignited my mother's enthusiasm for making mung bean cake. I don't know where she found the recipe. I've tried it twice. It's still delicious ~

Qingbu chicken soup

Hunan style sausage rice

Hunan style preserved meat attracts many people's interest with its strong smoke flavor, but those who don't like the smoke flavor can't avoid it. In our family, my husband and I love Hunan style preserved meat very much. We often add it to the ... ...

Stir fried pig heart with mushroom

Dad's hidden recipe.

Fried bread slices with egg

Steamed bread slices fried with egg liquid. It not only has a beautiful appearance and delicious taste, but also has rich nutrition. As a breakfast, it is simple and affordable.

Qushi Decoction

Moisture is found in everyone's body, especially in the south. It's hot and humid. So it's good to drink some water to get rid of the moisture from time to time.

Dried shrimps and pickled cabbage

Huai Shan Fu Ling Yi Mi Qushi warm stomach soup

If you have loose meat, puffiness and so on, it has a lot to do with the modern life and diet. The food is sweet and greasy, the meals are irregular, the work and rest are irregular, the life is sitting for a long time, the lack of exercise and ... ...

Dry mixed lung tablet

Stir fried cabbage heart

Wet surface

Pig lung soup

Heat clearing and moisture removing

High metabolism green juice (banana and asparagus juice)

This is a kind of sweet and sour asparagus juice. If you feel a little edema in the morning, it's wise to drink a cup of asparagus juice that can improve the basic metabolic energy?

Congee for removing dampness and invigorating spleen in summer

It's simple and nutritious. It can dispel dampness and strengthen the spleen in summer, which is no less than medicine drink.

Sea Coconut sword flower lung moistening soup

This soup is really a must for families. Because it is not only good to drink, but also suitable for a family. For example, the elderly and children often cough. This soup can prevent and protect health. Female friends often drink more soup like... ...

Stewed pork heart and spareribs

I prefer stewed soup. It tastes great.

Sugar free and oil-free pseudo Brownie

The prescription I saw on the fitness homepage in the previous paragraph. I changed it. The elderly in my family have diabetes. They are very strict in sugar control. Moreover, I always make snacks without adding a drop of oil.

American ginseng and pork heart soup