Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...
I've done it many times, but I haven't failed to master the skills. You can not be mad by Qi Feng-
Super fragrant, super fragrant, super satisfied, you can add bacon or ham
It's too hot to eat in summer. A bowl of cold congee. Open your taste buds.
Oatmeal cod porridge refers to a porridge (soup) supplementary food for more than 11 months old. Compared with ordinary rice porridge, I add a proper amount of oatmeal, which not only enriches the taste but also adds more water-soluble fiber, pl... ...
Sweet chicken leg with rattan pepper and tender chicken leg give me a bowl of rice
Rice porridge made of mung beans, peanuts, millet, rice and clear water. It nourishes the stomach and relieves the heat. It's nutritious and healthy.
The children like to eat eggs and tofu. They make the two ingredients together. Let the children have a good time. I choose to steam this dish. It's hot in summer. It's a delicious steamed dish. It's appetizing.
You can put fruit, jam, red beans, etc.
In the hot summer, mung bean soup is the best companion for relieving heat and detoxification in summer. Because mung bean is rich in protein and minerals. It has the effect of cooling and relieving summer heat. Mung bean soup can promote metabo... ...
Job's tears and mung bean soup must be one of the representatives of relieving summer heat and removing dampness. With Tangyuan, the whole sugar water will be enriched. It will not be so light. It will become a delicious and effective dessert in... ...
Pineapple and old meat add a delicious taste to the table with a sweet and sour meal -
Braised spareribs with potatoes is a familiar dish. I seldom make it because it's too delicious. My brother came home the day before yesterday. He said he missed my potato ribs. Let me make a pot for him to taste. Just at home there are half bas... ...
In summer, with heavy humidity and heat, people's bodies will feel uncomfortable. Mung bean. It has the function of clearing away heat and removing dampness. It's used in the humid summer. It's very good and suitable. In addition, lotus leaf is ... ...
This is the quantity of 12 small paper cups -
My family never buy frozen sea fish. It's always not fresh. It's fishy. After learning Master Yu Meisheng's recipe, I bought it right away and tried it. As expected, it's a very simple condiment to make a very fresh yellow croaker.
In the hot summer, the appetite of both babies and adults will be affected to some extent. Mothers often choose to make some sweet and sour auxiliary food for their babies. Mother J thinks that appetizers are important, but delicious auxiliary f... ...
My wechat official account [personality is better than beauty]. After paying attention, I can become Xiaozi's friend. If you have any questions during the production process, you can consult. You can be a staple food as well as a dish. It's scor... ...