All Recipes

Honglongguo yam roll, nourishing stomach and preventing constipation

As the temperature gradually rises, some children's appetites begin to deteriorate. At this time, a small snack of invigorating the spleen and nourishing the stomach will surely make the baby happy and appetizer. Among many ingredients, the best... ...

11 Steps

Spinach and yam cake

It has always been a problem for many mothers to let their babies eat vegetables. The ones that are directly boiled or steamed don't like eating. The ones that are fried or fried are not healthy. In fact, the mothers can change patterns and make... ...

10 Steps

Siwei yam porridge

Add white lentils to the Chinese yam and job's wort congee. It's the four Chinese yam congee. White lentil, sweet in taste, mild in nature, has the functions of strengthening the spleen and removing dampness, diuresis and detumescence, clearing ... ...

12 Steps

Wuwei yam porridge

On the basis of Siwei yam porridge, Poria cocos is added. Poria cocos functions to promote water and dampness, but its property is gentle and beneficial to water without hurting Qi. It is necessary for promoting water and dampness. All beans and... ...

14 Steps

Liuwei Chinese yam porridge

The porridge of iron stick yam is expanded a little. At last, let the lotus seed participate in it. If you add two more flavors, you can make Bazhen cake. Red lotus. Only red lotus. It seems that there are all Bailian in the drugstore. What can ... ...

12 Steps

Nutritious desserts. Yam paste

Compendium of Materia Medica believes that yam can Benefit Kidney Qi, strengthen spleen and stomach, stop diarrhea, transform paralyzed saliva and moisten fur. In recent years, studies have shown that yam can induce interferon production and enh... ...

9 Steps

Nourishing black chicken and yam soup

Black chicken and yam soup. Medical diet and diet recipe. Nourishing yin and kidney, nourishing blood and Qi, nourishing and delicious. In the Tang Dynasty, black chicken was used as the main component of maifeng danyao to treat all gynecologica... ...

14 Steps

Princess version of blueberry yam mud

Girls love blueberry yam paste very much. It tastes sweet and sour. The taste of powdered noodles. This dessert is not only delicious, but also has the effect of slimming and beauty. Girls can eat it often. Eating it several times a month will d... ...

17 Steps

Chinese yam black chicken and red dates soup

The biggest characteristic of Wuji decoction is that people with weak physique can drink it to nourish and strengthen their bodies, while people with healthy physique can often drink Wuji Decoction to strengthen their spleen, stomach and immunit... ...

6 Steps

Chinese yam and medlar porridge

After autumn, drink this bowl of daughter's porridge. It's intimate and warm. It's delicious and nutritious. It's good for relieving dry skin in autumn. Every morning, when the first light of the morning shines on the dining table, what can wake... ...

9 Steps

Porridge with spareribs and yam

Chinese yam is gentle and good for the spleen and stomach. The porridge made of salted fresh spareribs tastes salty and fresh. The color is milk white.

2 Steps

Corn ribs soup

I really like this simple pork chop soup with corn flavor. The ingredients and simplicity keep the original taste of the ingredients. The taste is light but the taste is very layered. It's light but not greasy. It's suitable to be made in various seasons.

5 Steps

Millet porridge

It's a bit chilly in the morning of early autumn. I soak millet in the evening. I get up early to cook porridge. It's good for all aspects of my stomach. Today, I use quinoa, millet, corn, yam to cook porridge. The old and children love it. -

11 Steps

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

7 Steps

Chinese yam and Lily milk soup

Health preservation in autumn focuses on nourishing the lungs and moistening dryness. We must pay attention to drinking more water at ordinary times. In addition, in our daily diet, we should also cook more low-fat and nutritious soup to dry in ... ...

8 Steps

Beautiful rose Yam Cake

The perfect combination of rose and yam. High beauty and good nutrition. Mid Autumn Festival. There is another beautiful and simple dessert on the table. Eating roses can play a role in nourishing blood, Qi and face. Dry rose has the effect of c... ...

10 Steps

Beauty rye yam paste

Can you do beauty by eating like this? That's going to have to wait and see. All of a sudden, I found that the problem of rye, which was once inquired about for bread, was not a problem here. Subconsciously. Directly equate rye with rye. After a... ...

15 Steps

Fried yam with salted egg yolk

After cold dew, this dish needs to be eaten more. It will be served in 10 minutes. It's delicious and fragrant. Children often eat body sticks. -

7 Steps