All Recipes

Fish and tofu soup

Anchovy is rich in protein. It can maintain potassium and sodium balance, eliminate edema and improve immunity. Low blood pressure. Buffer anemia. Conducive to growth and development. Rich in copper. Copper is an indispensable micronutrient for ... ...

13 Steps

Tofu with preserved egg and red oil

Preserved egg tofu is a delicacy made of lactone tofu, preserved egg, sesame oil and scallion. It is simple and nutritious.

7 Steps

Mason bottle salad

The salad in the lunch box is drenched in the morning. When it is taken out for lunch, the vegetables are not crispy. It affects the taste. So how to keep the quality of each meal on the day of taking rice? Here Gulu teaches you a kind of can sa... ...

8 Steps

Kwai tofu curd

My husband bought pancakes on the way back from morning exercise. He came back and said that he suddenly wanted to eat tofu. Just now, the family lactone tofu bought yesterday is served in a microwave oven. It is served with some pickled mustard... ...

10 Steps

Stewed seafood and tofu with pumpkin

It's a soup of calcium and zinc. It's smooth and tender tofu. It's full of fresh seafood. It's also made of sweet pumpkin. It's refreshing, delicious and not greasy.

9 Steps

Tofu brain with vegetables

Tofu brain is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other necessary trace elements for human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat . Its digestion a... ...

13 Steps

Fish soup with bean curd

Anchovies, also known as yellowbone fish, are delicious fish. They are also a kind of fish with high nutritional value. The meat of anchovies is very tender and tastes good. They are suitable for making anchovies soup. The meat is tender and tas... ...

16 Steps

Braised Tofu with duck blood

Duck blood has the functions of nourishing blood, clearing away heat and detoxifying. It can be used for bleeding, asthenia and fatigue, menstruation, hot flashes, diarrhea and other diseases; it can also be used for blood fever, stroke, dizzine... ...

20 Steps

Crucian bean curd soup

Crucian bean curd soup is rich in protein. It is an indispensable Soup for health preservation in autumn. -

13 Steps

Popular breakfast without asking for help - homely tofu brain

Tofu brain is a very common snack. As long as you can see tofu everywhere in the country, there will also be tofu brain. Because its unique characteristics can be mixed at will are very popular. In fact, almost every community or market sells to... ...

3 Steps

Stewed tofu with cabbage

Suitable for babies over eight months

3 Steps

Home style tofu, brain fat tofu

I made recipes before tofu brain. But it's a little bit of a hassle. They grind beans and boil soymilk. I want to eat bean curd in the morning. Lactone tofu has the same taste ~ ~ and is super simple~~

12 Steps

Self made healthy and simple tofu brain

I saw the bean curd brain made by my good friend Tu MA in the circle. After asking for advice, I tried it. It's really simple and convenient. All the old people and children in my family like it. It's really delicious that I can eat in ten minutes.

3 Steps

Bean curd with flax

Less than ten minutes. Simple and delicious.

3 Steps

Steamed egg with Tofu

First, let's talk about the key words of this complementary food with reference to the age of - 12 months. It's fresh, tender, smooth, nutritious, calcium, iron and brain. Simple and quick, 10 minutes to fix all the operations, and wait for Kwai... ...

13 Steps

Family version simple tofu brain

Change the pattern to make breakfast

5 Steps
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