Chinese Food
All Recipes
Prawns smooth and tender q-ball
You can make shrimp ball soup. You can make clear soup. You can choke the pot. It can also be eaten in hot pot. fantastic.
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Chicken soup with mushrooms and Angelica
Everything recovers in spring, all kinds of mushrooms break the ground, and Spring Festival is also a good time for health preservation. Not long ago, a wechat trial group got a trial mushroom from Xi Xi Xi, and just a mushroom potpourri recipe.
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Steamed chicken
Steamed chicken with mushroom is a delicious, simple and elegant home dish. It's made of mushrooms, red dates, ginger slices and chicken. It's a little sweet because of the red dates. Even in other seasons, such as winter, it's also very suitabl... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Stir fried prawn with bitter melon
Eating balsam pear in summer can relieve summer heat.
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Body building diet muscle strengthening dried chicken
I like eating meat. I'm afraid of growing meat. I want to keep fit. My pain has inspired me. I have developed such an invincible chicken jerky that can satisfy my appetite, diet, keep fit and strengthen my muscles.
How to create a tender and juicy Royal cuisine
Chicken breast. High protein, low fat, low calorie. Children's shoes that love sports and fitness must be very familiar. 200 grams of chicken breast contains 40 grams of protein, but only 200 calories. It's lower than other meat fats and calorie... ...
Sichuan smooth meat (Euryale powder Baba)
Koukou's smooth Gorgon powder Baba is a real Sichuan food. It can be a staple or a meal. Since I remember, my family has this delicious and real dish for Chinese New Year holidays and weddings. It is also the best-selling dish. When I grew up an... ...
Increase muscle meal.
My first meal ~
Sliced lotus root
Grandma made a delicious dish. Warm memory. Grandma's taste.
Kung pao chicken and meat kitchen
Hello, everyone. I'm a meat chef. Today, I'd like to introduce a famous dish of Qing Dynasty, kung pao chicken. As for the topic of kung pao chicken, it's actually an extended way to call it kung pao chicken. Because the cooking method of this d... ...
