All Recipes

Beauty slimming meat

How to make this dish of vigorous beauty meat? 1. The curing of rabbit meat is very important. Because rabbit meat also has fishy smell. Although the taste is delicious, the fishy smell needs to be treated. I added lemon and cooking wine to remo... ...

8 Steps

White radish soup for weight loss

In the early winter, the radish was aerated to increase its resistance. Dinner is simple, fast, oil-free and fat free for girls. You might as well make a soup for yourself. The soft pepper white radish soup is quick and refreshing. If you don't ... ...

5 Steps

Beef with peppers to lose weight

To lose weight, you need to eat meat with a big mouth.

10 Steps

Diet celery porridge

I'm flustered when I lose weight. I'll have a bowl of delicious congee with celery and shrimp skin

3 Steps

It's not boring to lose weight

It's a seasonal dish that comes on the market in large quantities only after winter and Spring Festival. You can't eat it on weekdays. It always reminds us to follow the time of eating. In winter, the first choice of small fresh and clear intest... ...

10 Steps

Light fat fruit and vegetable salad

Salad is also translated as salad. It can be divided into fruit salad, vegetable salad, etc. Just cut everything. Mix it. You can make a light fat diet with vivid color, fresh and refreshing taste. It's very suitable for summer. Vegetable salad ... ...

12 Steps

Fat reduction and nutrition

In spring, everything is reviving, the earth is green, asparagus is rich in folic acid and other microelements, which is good for cardiovascular, cerebrovascular and neural health. It's also a delicious food for pregnant women.

3 Steps

Stir fried Huaishan

The nutritional value of Huaishan is very high and its meat is tender. Regular eating has a good health care effect on the body. Does the crisp and refreshing Huaishan look like it would like to eat? Then do it quickly

6 Steps

Chicken and prawn pancake

It's very suitable for eating meat during the fat reduction period. It's very low in calories.

6 Steps

Dried cabbage in cold sauce

I like purple food. I mixed cold dishes with purple cabbage today. It's delicious. Purple cabbage has not only high color value, but also rich nutrition. It's rich in cellulose. Eating purple cabbage can increase satiety, reduce food intake, pro... ...

14 Steps

Apple and Tremella cup

Apple tremella soup has the functions of nourishing the spleen and Qi, nourishing the face and moistening the dryness, promoting the body fluid and eliminating the trouble. This kind of soup steamed out of water is mild in nature and tastes swee... ...

7 Steps

Lotus leaf and wolfberry porridge is a series of congee for nourishing the stomach and reducing weight

Lotus leaf alkali in lotus leaf. It has the function of reducing fat. Rice is low in fat and sodium. The combination of the two has a good effect of reducing weight. Eating this porridge during weight loss is a smart choice. It can also clear aw... ...

4 Steps

Spinach porridge is a series of diet porridge. It can detoxify and lose weight. It can supplement iron and blood. Slimming recipes

Spinach is rich in iron, vitamin C, dietary fiber and other nutrients. With rice, spinach can not only detoxify and lose weight, but also provide sufficient nutrition for the body. It has the effect of supplementing iron and blood. (can hold two bowls)

5 Steps

Celery porridge can promote fat discharge and eliminate fatigue. Lose weight

This porridge is low in calories, rich in dietary fiber, calcium and other nutrients. Celery can promote intestinal peristalsis, help the impurities and fat in the intestinal tract out of the body, so as to reduce weight and eliminate fatigue. (... ...

3 Steps

Stewed fish soup with white gourd and mushroom

Recently, I've been making a dish to lose weight and found that it's delicious and low in calories. It's suitable for the beauty women who lose weight.

4 Steps

Banana vinegar to lose weight

Why can banana vinegar lose weight? Banana, vinegar and black sugar banana vinegar weight loss method originated from Japan. Drinking three tablespoons of banana vinegar in three meals a day can achieve the effect of weight loss. According to th... ...

6 Steps
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