All Recipes

Congee with green beans, job's tears, Lily and lotus seeds

Job's tears fiber content is high, potassium content is also high. It has a certain swelling effect. In addition, it contains rich magnesium. When magnesium is lack, it is easy to produce muscle convulsion.

5 Steps

Beauty soup

A beautiful dessert soup. It's estimated that as long as the beauties who have been cooking have done such works. Usually, you may use Tremella as the main ingredient. But today, what I'm different from is to use black fungus instead of Tremella... ...

4 Steps

Red dates, tremella and tremella soup

Autumn is a harvest season and a dry season. Women just use cosmetics to replenish water. It's really a cure. The first word of expensive cosmetics is Hua. How can chemicals completely improve our sleep and skin. So, it's the best food supplement.

6 Steps

Nutritious eight treasure porridge

It's unsanitary to buy outside. A lot of additives have been added. What you make is delicious and healthy.

2 Steps

Nourishing stomach in autumn millet lotus seed porridge

Millet nourishes the stomach. Lotus seeds calm the nerves. Best combination in autumn

4 Steps

Fried lotus root slices

Traditional Chinese medicine believes that raw lotus root tastes sweet and cold. It enters the heart, spleen and stomach. It has the functions of clearing away heat, promoting body fluid, cooling blood, dispersing blood stasis, nourishing spleen... ...

8 Steps

Simple pressure cooker lazy tremella soup

A lazy person's recipe steps are simple, but the taste is quite good.

2 Steps

Stewed Sanbai with Laiyang pear

Sanbai is Lily, lotus seed and Tremella. Lily has good nutrition and tonic function. It also has certain prevention and control effect on many seasonal diseases caused by dry climate in autumn. Lotus seed has the effect of nourishing heart and c... ...

7 Steps

Spicy lotus root

To commemorate the beauty of the past.

4 Steps

Lotus seed pork tripe Soup for nourishing spleen and stomach and benefiting qi deficiency.

Lotus seed has the functions of nourishing the spleen and kidney, nourishing the heart and calming the nerves. The core of lotus seed also has a good effect of dispelling heart fire. It is especially suitable for dealing with autumn dryness. And... ...

13 Steps

Fish and lotus soup

The protein content of silverfish is 72.1%. The amino acid content is also very rich. The nutritional value is very high. It has the functions of Tonifying the kidney and increasing Yang, eliminating deficiency and activating blood, benefiting t... ...

6 Steps

Rice porridge with white fungus, lotus seed and Lily

Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10

7 Steps

Hairy crab with lotus flavor

Autumn is coming. Crabs are fat. Chrysanthemums don't know if they are blooming. I haven't seen them here. This year's crabs don't know why they are so many, so fat and cheap. I'm sure I'll have enough of this food. Eating crabs without any seas... ...

6 Steps

Stir fried lotus root slices

As the saying goes, lotus is a treasure, and autumn lotus is the best tonic. The season of autumn is the time when fresh lotus roots should be sold. The weather is dry in autumn. Eating some lotus roots can nourish yin and clear heat, moisten d... ...

8 Steps
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