Chinese Food
All Recipes
Grape bread pudding (high calcium, low fat and low sugar version)
Easy to eat, delicious and healthy
287 kcal konjac flour curry with self-made low fat milk
After fitness, it's very suitable for curry. Accelerate fat burning. More chicken breast is recommended.
Breakfast
It's convenient and healthy. I always like it.
Coconut Sikang
A strong coconut Sikang. Look at the ingredients. It's really coco coco. Coco coco. The formula without egg micro sugar can be considered as a low calorie staple food. It's also very healthy to use coconut oil and coconut sugar. Are you crazy ab... ...
Full and delicious in fat reducing period ~ breakfast surprise brought by cereal overnight
The day before yesterday, I ate too much meat and felt a little guilty? Too busy the next morning and don't want to make do with breakfast? Let's try this quick, low-fat, nutritious Kwai breakfast.
Ginger milk toast toast Rhapsody series
Have you ever eaten Guangdong Dessert ginger milk? One morning, I suddenly want to eat ginger and milk. I was preparing to make toast at that time. So I asked Panasonic toaster to make this soft and tall ginger milk toast with full flavor. The o... ...
Healthy spleen and stomach low fat milk and barley red bean congee
Porridge is not only nutritious, but also a bowl of porridge. You will feel the organs of the body fresh and smooth. So many people like porridge. And many people like to enjoy the fun of porridge. So you don't want to leave this milk and job's ... ...
Red date oats
It's not easy to lose weight. It's nutritious. Breakfast at school. It's time-saving and delicious.
Detox and beautifying skin juice
[fruit and vegetable juice effect] the nutritious fruit and vegetable juice is finished. Whitening, anti-aging, freckle removing and detoxification ~ [suitable for the crowd] people with dark yellow complexion who need to lose weight and slim [j... ...
Mushroom and corn ribs soup
March. Early spring is coming. The temperature is rising very fast. As soon as the sun comes out in a few days, the temperature quickly rises to 20 degrees. The sky is blue. It looks fresh. But it is very dry. These days, I have been troubled by... ...
Fat reducing meal punch
On how to make a delicate pig girl tips on April 11, 2019 - the amount of drinking water during the day is not less than 1000ml (warm and hot water)
Fat reducing meal punch
On how to make a delicate pig girl: tips on April 12, 2019 - the amount of drinking water in the daytime shall not be less than 1000ml (warm and hot water)
Coarse waffles
Baking always requires flour. For the sake of health, it's a good choice to add some whole wheat flour. Don't frown when you hear the whole wheat flour. Mix the whole wheat flour with the common flour. The pastry can be not only healthy but also... ...
Mung bean cake, which can be eaten by diabetics, can be used as a pure element
Glucose tolerance test at 23 weeks of pregnancy. Fasting 5.6. One hour 14.8. Two hours 10.8. Adequate gestational diabetes. The doctor asked for insulin. I refused all kinds of things. There are too many insulin users at home. I really don't wan... ...
Three beauty dishes
Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...
Bigen fruit milk oatmeal
Bigen fruit, native to the United States and northern Mexico, is the fruit of pecan. It is extremely nutritious, especially the content of unsaturated fatty acids is higher than most nuts. Scientific research shows that every kilogram of green r... ...
Whole wheat croissant bun
Super suitable for fat reducing little cute people
Oatmeal biscuit
No oil, low sugar, low fat, healthy, strong sense of fullness. The recommended method of meal replacement is super simple. Get it up quickly.
Pumpkin Bacon Spaghetti
Asparagus is shaved into thin strips. It tastes better and tastes fresher. The pumpkin is mixed with milk to make a delicate milkshake. The light pumpkin fragrance is mixed with milk fragrance. Rich taste. Delicious food. The pasta made in this ... ...
