[function of spinach] - spinach also contains a lot of antioxidants. It has the function of anti-aging and promoting cell proliferation. It can not only activate brain function, but also enhance youth vitality and prevent brain aging.
The color is pleasing to the eyes. The taste is sour and spicy. It's nutritious. The heat is very low. How can you have less appetizers in summer?
When I was a child, I didn't want to eat anything like a child now. At that time, I didn't have any snacks except for three meals. Sometimes I was really greedy. I argued that my mother wanted something to eat. My mother would peel the fresh cuc... ...
Shredded kelp with potatoes. It's hot, crisp, tender, cool and refreshing. It's rich in iodine, iron and vitamins. It helps supplement the iodine, iron and calcium lost in the body in autumn.
Today, this dish uses bean curd to enhance the taste. It's very appetizing. Even my husband, who doesn't like beans, would like to have a taste. In this hot summer, I'd like to have a bowl of porridge and some bean curd. It's really refreshing~~
The cucumber is light and fragrant. It matches the smell of preserved egg very well.
This oyster is always needed at the dinner table where Wenzhou people feast and dine together. Maybe it's its taste that moves us. It's deeply imprinted in the memory of Wenzhou people. Maybe it's its nutritional value. Let's eat it all the time... ...
It's one of the four mixes in Jiaodong. It's a classic cold dish. Warm mixing is an important way to make cold dishes in Jiaodong area. The so-called warm mixing refers to the processing of mature raw materials. Usually the method of blanching a... ...
Pig liver is rich in iron. It is the most commonly used blood tonic food. Its nutritional content is more than 10 times that of pork. Pig liver also contains many vitamins and cholesterol. One kilogram of pig liver contains up to 400 milligrams ... ...
Broccoli has a lot of nutritional value. It is not only high in content, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli's flower bal... ...
Eating this dish in spring not only makes our body detoxify, but also makes people feel refreshed.
There are a few abalone at home. I don't want to eat them in brown again ~ look at the rice cake in the fridge. I have a surprise. I think if abalone and rice cake are fried together, it will be wonderful ~ it's easy to do so ~ the taste is good... ...
Spicy taste. Soft and crispy alternative with layered taste. Preferred in summer ~~