All Recipes

Auxiliary food for eight months

Pig liver can supplement iron and blood, but it is not suitable to eat more. Twice a week. Don't cook too long. It will be too old

5 Steps

Baked rice with seafood

Baked rice is the most common kind of oven food. It is easy to select materials, operate and taste. Especially for some children, a simple bowl of baked rice can add all the daily nutrition necessary for the human body. It can capture the childr... ...

10 Steps

Nut and egg salad

1. Every day I run more than 10km abdominal muscle wheel 200 belly roll 200 women men's Vest line bikini bridge all have waistline 1.8 body fat to reach fitness level 2. Every day I eat this way to see my work collection can see the daily fitness recipe -

4 Steps

[crispy spicy shrimp] it's not just the drunkard's favorite

Argentine red shrimp belongs to cold water shrimp in South America. It is delicious, tender and nutritious. It has a high value of dietotherapy and health preservation. It has incomparable effect on enhancing human immunity.

7 Steps

Corn millet sweet potato rice paste

Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...

6 Steps

Walnut and cranberry nougat (non marshmallow version)

Non cotton candy version of nougat. Pure taste, no additives to eat at ease. Walnuts and cranberries are added to nougat. It's nutritious and tastes more layered. It is used to improve blood sugar and energy after fitness. The effect is the best. -

11 Steps

Walnut black sesame sugar

It's a failure. It's not a piece. It should be a short time of sugar boiling. Don't delay eating

8 Steps

Shrimp with wrasse in cold sauce

I personally like to eat seafood and often make cold dishes for my family and friends. Because I like cooking, now I have a private restaurant. I want to make more delicious food for you to taste. I like to cook delicious food and I like to be a... ...

2 Steps

Pancake, American style

No story ~ I'm just free to find some food to do ~ the children like it very much ~ even eat a lot

8 Steps

Nutritious slimming soup rice

Carbohydrates are taboos for many MM who lose weight. But what can't help but not eat them? Soup rice can control the intake of carbohydrates. Drinking a big bowl of soup rice is actually only two tablespoons of rice. It's healthy and slimming w... ...

3 Steps

Fried rice with matsutake

The way to eat matsutake is very simple. The high-end ingredients often only need to adopt the most simple cooking method. In this way, the delicious and nutrition of matsutake can be completely preserved.

7 Steps

Carry out the healthy low calorie diet in the end

In the era when the whole people are seeking to be thin, we must pay attention to the balance of food structure. Matcha, coarse grain, dried fruit, dried fruit are rich in trace elements, protein, amino acids, etc. at the same time, they are lar... ...

8 Steps

Homemade curry sauce

My son's super curry powder. Every time I cook with the curry block bought by the supermarket, I feel uneasy because of the uncontrollable heat and food additives. So I want to try to make my own curry sauce. At least the raw materials are basic... ...

5 Steps
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