Today's harvest in my small vegetable garden is two eggplants and two green peppers. The green peppers and eggplants made by salting are very delicious. I'd like to introduce them to my bean friends. I hope you can enjoy them.
Okra, tonifying kidney, beautifying and beautifying, reducing weight, lowering blood sugar, protecting stomach, anti-tumor, eliminating fatigue Cat and cat family like shrimp very much. Okra is also a high-quality food for reducing fat. It's delicious.
If you want your skin to be well nourished, collagen can be replenished early. Of course, the best collagen supplement is pig's hoof.
Mung bean is also called green bean. It is the seed of mung bean. It contains starch, protein, dietary fiber, β - carotene, vitamin E, calcium, potassium, magnesium, iron, zinc, selenium and other nutrients as well as functional oligosaccharides... ...
There's a small bowl of Golden Chicken Oil in the fridge. A person at home. Simply come to eat a bowl of simple chicken oil noodles.
Recently, I like to make all kinds of toast with Polish seeds. It's softer than the direct method, and it's more convenient than the Chinese method. Besides, it saves the process of rolling and operation. There are some more meat floss in the to... ...
Braised noodles with bean curd is a common household pasta in northern China, but rare in southern China. Stewed noodles are made of noodles and beans by steam. Use the steam to cook the noodles, beans and meat in the way of stewing. After the s... ...
In summer, some light and delicious leafy vegetables are more appetizing.
Recently, I had a little eyesight fatigue, so I decided to buy some pig liver to supplement vitamin A. Reference tips - pig liver should not be eaten every day, but 12 times a week. It is recommended not to eat more than 50g / person each time, ... ...
Stir fried pepper with pigskin. It's a good dish to drink. Nutrition and taste are top class. Pigskin contains colloid, beauty and anti-aging. Both men and women will age. It's good to eat pig skin often. Food is the best nutrition. Every time I... ...
There are many ways to eat radish. The stew is very good. The radish in summer is not as sweet as the radish in winter. So it's better to add sugar to improve the taste. Here I'd like to share with you a method I've developed. I really like the ... ...
This dish is not only simple and delicious, but also a good calcium supplement. The main ingredient of this small dish is the common dried soybean skin in our life. The calcium content is 116mg / 100g. The calcium content of milk is 110mg / 100g... ...
Who can't cook the beans? But some people don't master the skill of boiling Maodou in water. The boiled hair doesn't taste bad. It will also darken the color and affect the appetite. Boiled Maodou is fresh, green and full of flavor. It doesn't n... ...
Salmon is indispensable in Western food. It's delicious to eat raw or smoked. Today's introduction is salmon and cream. Let's collect them~
Fried chicken and Chiba tofu are very comfortable. It's delicious with cumin.
Two people eat at home. Because they want to make a plate of steamed seafood, they buy a little each when choosing ingredients. Steamed seafood should be eaten as much as possible. Otherwise, the taste will be old when reheating. The flavor will... ...