All Recipes

Braised chicken breast with vegetables without oil and fat

On the 143rd day of fat reduction, 12.1kg chicken breast meat has been reduced through diet, which is often listed as a delicious food. This self-made eating method is excellent.

9 Steps

Stewed pork blood with towel gourd and shrimp

It's been autumn for many days. These two days are affected by typhoon. The climate is cool. As the saying goes, Qiuzao needs to drink more soup, soup and water to nourish it. Today, we stewed Luffa, shrimp and dried pig blood soup. The taste is... ...

16 Steps

Stir fried pork blood with garlic

Garlic sprouts can not only remove the fishy smell of pig blood, but also make the whole dish taste better. It's worthy of being a good partner in the food industry. The protein content of pig blood is very high. It's even higher than that of eg... ...

8 Steps

Chinese cabbage with sweet pepper

Cabbage is one of the dark green leafy vegetables recommended by Chinese people's dietary guidelines. It is rich in leaves, stems and nutrients. It contains a lot of vitamins, calcium, potassium and total cellulose. Moreover, its calories are pa... ...

6 Steps

Assorted shrimps

Assorted shrimp. Colorful, delicious and delicious. A delicious home-made dish suitable for all ages.

13 Steps

Low fat purple rice with vegetables and rice balls

Rice balls for babies who lose weight

6 Steps

Steamed fish slices with minced garlic and vermicelli

Steamed fish slices with minced garlic and vermicelli is a nutritious steamed dish with fresh and tender fish meat, smooth vermicelli, fragrant garlic and unique flavor. It's delicious to eat Longli fish like this. Besides, it's not fat to eat t... ...

16 Steps

Spicy fried rice eel (Kwai)

Monopterus albus is tender, delicious and nutritious. It contains protein, DHA, lecithin, eel element, vitamin A and other ingredients. It not only has good taste, but also has the functions of nourishing qi and blood, nourishing liver and kidne... ...

9 Steps

Cold noodles with Korean snacks

Korean snacks you can eat at home. Would you like to try them?

7 Steps

Baked leek roll

Roasted leek is an indispensable barbecue food for barbecue. It is also said that the capsaicin in leek can resist the harmful substances from barbecue. Therefore, leek is a good thing. You can eat more. Medicinal value: tonifying the kidney; wa... ...

11 Steps

Self made grapefruit tea for relieving cough and resolving phlegm, clearing lung and removing fire

I have a bad cough during the lactation period. It's not good to take medicine. But it's the third poison of the medicine. I'll try. After drinking this, I won't cough at night. It's much more comfortable in the daytime.

6 Steps

Lotus root

Rouge lotus root with cold dishes to help children strengthen the spleen and stomach

7 Steps

Broccoli in soup

Nowadays, people's life is rich in materials. They have everything they want to eat. Of course, they don't lack nutrition. It's not about eating more. It's about eating less. Eat more vegetables and fruits. Eat less meat. I always listen to the ... ...

6 Steps

Orleans Roasted chicken wing root

Super simple Orleans Roasted Wing root. Baby's favorite. It's light as soon as it's on the table

8 Steps