All Recipes

Fat reducing, children's Tomato stewed Longli

Sour, sweet, delicious and refreshing. It has light ginger taste, low fat and high protein. Eat it.

4 Steps

Summer vegetable salad with lemon juice

The weather is getting hotter. Summer is coming soon. The hot weather makes people lose their appetite. A dish of fresh and crisp vegetable salad must be popular. Fresh vegetables, fresh salad dressing, lemon juice, acid with fruit flavor instea... ...

11 Steps

Kwai, vinegar,

I harvested a lot of vegetables in my parents' garden yesterday. It's good to eat Andrographis with cold sauce. Clearing away heat and detoxification, cooling blood and eliminating swelling. -

8 Steps

Classic spaghetti with tomato sauce

When it comes to spaghetti, you've eaten the most or the most classic spaghetti with tomato sauce. But you may not know. The way of making spaghetti with tomato sauce is very time-consuming. It's a meat sauce made of minced meat and ingredients.... ...

13 Steps

Fried rice with duck egg and cheese

Duck egg is sweet and cool. It has the function of nourishing yin and clearing lung. It can enter lung and spleen meridian. It has the functions of tonifying deficiency, nourishing yin and blood, moistening lung and beautifying skin, etc. cheese... ...

9 Steps

Authentic Italian meatball spaghetti

Spaghetti is a traditional Italian dish, but it's hard to find spaghetti in Italy unless it's a tourist area. Because spaghetti meatballs are recipes created by Italian immigrants in the United States. After the first World War, the United State... ...

17 Steps

Creative quick fat pickled cucumbers, yogurt sauce, Bacon open Kwai sandwich

In foreign countries, sandwiches are usually coated with various flavors of cheese. It is true that fat soluble vitamins in cheese can maintain body temperature and protect internal organs. However, they should not be excessive, not easy to dige... ...

8 Steps

Fine breakfast - broccoli beef and pepper salad with avocado bread tower

Make a breakfast queen every day. These two days of excessive exercise. A little tired. I had a day off yesterday. I didn't make breakfast. I went to Starbucks to eat croissants with latte coffee. Today's breakfast is a little rich. With the dem... ...

10 Steps

Chickpea creative salad cup

It's hot. I have no appetite. I'd like to have a salad. It's simple and convenient. It's served with yoghurt sauce. I don't have appetite. I'll serve whatever I like. I'll choose whatever I like. I'll use whatever I like. DIY. I'll follow my taste -

9 Steps

Delicious specialty - Orange steak

The favorite is the ribs, but the ribs made of orange juice have more layers of VIC package, so you can eat happily without any burden.

10 Steps

Bacon, yellow, and pork floss

There's a kind of cake. It's one of the constant desserts of the Queen's afternoon tea. Look at the bakers' creative new way of eating. It's robbed when it's out of the oven -

16 Steps

Creative nutritious spaghetti with sour and spicy purple cabbage sauce and shrimp

Purple cabbage has a very high edible value. It is rich in vitamins with antioxidant effect. It is rich in sulfur elements to maintain skin health. It is rich in cellulose. It is conducive to weight loss by enhancing gastrointestinal function. T... ...

9 Steps

Lettuce with XO Sauce

The name of O sauce is different from the common Chinese sauce. The English word XO is used as the sauce name. XO sauce first appeared in the 1980s in Hong Kong's top restaurants. Hong Kong's economy flourished in the 1970s and 1980s. Various Eu... ...

12 Steps

Sugar free jujube oats, whole wheat Kwai bread (Ma Fen)

Children are going to have a spring outing. Mom and dad are going to accompany them. Prepare for children's food. At the same time, make a healthy low-fat fast bread for yourself and Kwai Dad (Ma Fen). In fact, I made this for my dad during the ... ...

5 Steps

The perfect way of zero failure

Spaghetti cabonara is my favorite. It's hard to describe its unique taste with endless aftertaste. It's rich, salty, fragrant and smooth. It is the first choice of Western food and pasta. It's unique in that pasta sauce - a silky sauce based on ... ...

10 Steps

Fine breakfast - corn green bean bacon salad with yogurt fruit oatmeal

Make a breakfast queen every day. According to the weight-loss advice of Angela, the nutrition instructor of Miss Universe in Japan, breakfast should be rich in nutrition. Eat more fruits and vegetables. The colorful vegetable salad is the first... ...

8 Steps

Oatmeal with sweet potato and grass head

Oatmeal is healthy and nutritious. Add some seasonal wild vegetables when cooking. It has a different flavor.

9 Steps

Homemade high protein chicken breast

What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...

20 Steps

Scallion soda biscuit

Watching TV and swiping your mobile phone or burying your head in code is always necessary to prepare snacks. I don't like sweets very much. I dare not let go of eating dried fruits. Some people always say that eating dried fruits is equivalent ... ...

8 Steps