Chinese Food
All Recipes
Bean curd with preserved egg
The perfect combination of eggs and tofu. Sprinkle with the fragrance of scallion. It's perfect. Low fat and delicious. You can also take a big bite in the slimming period.
Spinach and egg soup
Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis, defecate, and promote pancreatic secretion and digestion. It has therapeutic effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases
Steamed bread with sweet potato and rose
Teach you the pattern of steamed bread. It's soft and chewy. It's better than bread. It's very simple. Today, I'd like to share with you the lazy version of purple potato rose steamed bread. With the addition of purple potato, ordinary steamed b... ...
Colorful quinoa chicken salad
For the fairies who want to lose weight, it's very painful to shut up. Today, the girl brings us a diet that is not fat. Low calorie, low fat, nutritious and delicious. Even the people who don't lose weight think it's delicious.
Low calorie whole wheat beef roll
Beef is tender and delicious. It tastes rich. Many people like it. But many younger sisters dare not eat meat when they are trying to lose weight. In fact, this is not correct. It will lead to malnutrition of the body. During weight loss, you ca... ...
Lotus seed soup with black fungus and dragon fruit
Fire dragon fruit, red date, tremella and lotus seed soup. Beauty and beauty. Tremella has the effect of nourishing the spleen and appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the Yin and moistening the lung. Tr... ...
Three shreds in cold sauce
In the hot summer, make a cold dish for Dad. It's delicious and refreshing. -
Longley in tomato sauce
As a supplementary food for babies
Popeye's spinach and dried beans
Popeye, a Popeye sailor, loves spinach. He has strength after eating spinach. Baoma's favorite small cold dish for iron mending ~ ~ he often eats white and red face. Taking photos is beautiful without beauty
Thin meat soup with kelp and tofu
Simple and refreshing. Low calorie. Summer is here. Recently, it was light and simple Kwai. Baby also likes this soup.
Salad
Make a cool and delicious Kwai La salad today. Let's look at the production process.
Tofu soup with mushroom and tomato
It's getting hotter and hotter. It will inevitably affect appetite. Many people like to eat cold drinks and blow the air conditioner. In fact, this is very harmful to the body. At this time, soup is the most appropriate. Today, Xiaozi shares a s... ...
Tofu, egg, vegetable and pine
High calcium and high protein. Babies don't like it. It must be opened in the wrong way ~ if soybean milk is compared to plant milk, tofu can be compared to plant cheese. It's a good choice to supplement protein and calcium for babies, especiall... ...
Low calorie chicken salad
Do you have any friends who don't like cooking in summer? Cool and refreshing. Delicious vegetable salad is not greasy. It must be the first choice of summer food. Especially for the friends who fight to lose weight. It must be inseparable from ... ...
Summer appetizer - noodles with diced carrot
It's hot and sweaty in summer. Many babies have no appetite, mainly because of the loss of potassium. This dish is simple and nutritious. It can also replenish the lost potassium in time to prevent the bitter summer.
Fried shredded pork with water bamboo
Zizania latifolia is slightly cold. It has the functions of removing heat and dehumidification, promoting body fluid to quench thirst and relieving wine. There are many ways to eat Zizania latifolia, especially in summer. It is more common to st... ...
Crucian carp and tofu soup. You can see it at a glance.
Carassius auratus is rich in animal protein, vitamin D and calcium, while tofu contains a lot of plant protein and calcium. When they are stewed together, not only the soup is delicious, but also the nutrition is balanced and complementary. In a... ...
Different colorful seasonal vegetables, poached eggs
Eat eggs like this. It's nutritious and delicious. It's also worth your face.
Bean curd and shrimp cake
Tofu + shrimp. 15 minutes to finish. Color, fragrance, protein and calcium are here. Bean curd and shrimp cake. It's a good choice to make bean curd cake as a supplementary food. It's not only soft and tender in taste, but also rich in fragrance... ...
