The millet and pumpkin porridge that warms the body and nourishes the stomach. It's sweet, soft and glutinous. It nourishes the Yin and nourishes the stomach. It won't be greasy to drink every day ~
You don't have to worry about getting fat for breakfast. It tastes good.
I am alone in a foreign country. I can only come by myself
Pumpkin is sweet, yogurt is smooth, nut is nutritious, blue and red blueberry and St. Mary's fruit are added. Sprinkle it with shredded coconut. Is pumpkin smoothie your heart? I like the strong color of vision. The taste is fresh and elegant. I... ...
Super delicious baked pumpkin
Quinoa, known as the mother of grain, is rich in nine kinds of amino acids and high nutrition. It is high in protein, low in fat and low in sugar. It tastes soft, waxy and fragrant. It is suitable for all ages. Breakfast in autumn and winter. A ... ...
Pumpkin is rich in vitamins and pectin. Pectin has a good adsorption. It can stick and eliminate bacterial toxins and other harmful substances in the body. It can also protect gastrointestinal mucosa from coarse food stimulation. Therefore, it i... ...
Pumpkin soup is a Western soup made of pumpkin. Pumpkin is low in calories and rich in carotene and vitamin B. It has the reputation of king of vegetables. It also has the effect of reducing blood sugar and weight. Cream and milk contain more ca... ...
I'll share this mooncake with you today. It doesn't need an oven. It only needs a steamer to make it. Besides, we can buy all the materials at ordinary times. It's easy to use.
Hometown food is very suitable for the elderly without teeth. It's nutritious and healthy.
It's dry in autumn. Let's have a bowl of pumpkin porridge to moisten it. Cook the porridge with pumpkin. Add a few red dates to moisten and drink it. It's also nourishing blood and beautifying.
The Mid Autumn Festival is coming. Speaking of the Mid Autumn Festival, the first thing you will think of is the traditional food of moon cake. When it comes to mooncakes, because it looks very pleasant. A round body is like a full moon in the 1... ...
Cantonese five kernel moon cake. I have prepared some nuts. Today I will make a Cantonese five kernel moon cake. It's very delicious. This recipe can be used to make 27 80g Cantonese five kernel mooncakes (just use 75g mooncake mold)
Traditional Chinese medicine believes that pumpkin is warm and sweet. It goes into the spleen and stomach. It has the functions of invigorating the middle and Supplementing Qi, eliminating inflammation and relieving pain. It can be used for asth... ...
For the joy of children's eating. To give the baby visual satisfaction
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
I like the pumpkin porridge of Korean restaurant very much. I came back to try it.