All Recipes

Longan Sikang

Tools needed - hand beater, rubber scraper, stainless steel beater, electronic scale, flour screen, chopping board, rolling pin, plastic film, wool brush, tin paper

16 Steps

Black sesame paste for nourishing stomach, spleen and kidney

Chen Shixuan, a doctor in the Qing Dynasty, said it was the best - it can stop the pain in the waist and knees, make the ears and eyes smart, prolong the age and prolong the life. If it is normal, it is of great benefit. It can not only stop the... ...

4 Steps

Red rice Guiyuan blood tonic porridge

Red rice, also known as red rice and Monascus , is a kind of coarse grain with high nutritional value in the south. It has slightly sour taste and light taste. The outer skin of red rice is purplish red, but the inner part is red. Its nutritiona... ...

11 Steps

Red bean and job's tears longan nourishing soup

Many sweet soups of longan are cooked with various ingredients. But this sweet soup of red beans and job's tears is boiled with beans and rice respectively and then combined for eating. It doesn't take long for longan to cook. It's OK to soak it... ...

17 Steps

Brain tonic effect is one of the best. The price is very cheap. If you miss it, you have to wait another year.

Fried yam fish cake with reference age of - 11m + today we made a small cake with Spanish mackerel, yam, carrot and green vegetables. Yam is an alkaline food. It can improve the absorption and utilization rate of DHA, EPA and other nutrients for... ...

16 Steps

Don't misuse probiotics. Baby constipation eat this more effective.

Sweet potato and apple puree refer to - 8m + today's complementary food. I use sweet potato with apple. They are rich in pectin. They taste sweet and can promote digestion. They can also increase appetite. When the baby's stomach is not good, co... ...

10 Steps

Jianpi Yiwei pork tripe stick bone soup

This is a way to replenish qi and blood. It can replenish deficiency and damage the spleen and stomach. Babies and adults with spleen and stomach deficiency can drink it. Be sure to read the tips before using this recipe.

12 Steps

Baby's supplementary food is more nutritious than rice porridge and rice paste. It can strengthen the spleen, nourish the mind and nourish the stomach

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...

13 Steps

Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles

Meat and bone tea originated in Nanyang. In the early years, Chinese working in Nanyang made soup with all kinds of available herbs in order to get rid of moisture and prevent rheumatism due to the hot and humid local environment. Soup was calle... ...

13 Steps

Walnut congee

Do you have a mother who has lost her hair like me? So I made this anti hair loss walnut porridge specially. I hope it will be useful to my mothers. I'm also drinking it. I feel like I'm losing less. It's also related to personal fitness. It's d... ...

5 Steps

Nourishing in autumn and winter

This is a soup especially suitable for autumn and winter.

14 Steps

Prebiotic light tea

Modern people are stressed. Their diet is simple and rough. They are easy to lack dietary fiber. Can not eat so many vegetables. A cup of green juice. Supplement dietary fiber. Promote intestinal peristalsis. Enjoy thin and relax.

3 Steps

Pumpkin and yam porridge

Pumpkin is warm, sweet and nontoxic. It can run the lungs and replenish qi. It can dissipate phlegm and pus. It can dispel insects and detoxify. It can cure cough and asthma. It can cure lung carbuncle and constipation. It also has the functions... ...

7 Steps

One of the calcium tonifying and brain tonifying soup (ribs, yam and carrot soup)

Today's lunch. On December 12, 2018, the nutritional value of spareribs is very high. They are stewed together with yams and carrots. The color is bright and the nutritional value is very high. The operation is simple. Let's do it together.

9 Steps

Eight treasures porridge for nourishing blood

Eight treasures porridge for nourishing blood. The main ingredients are medicinal meals. There are blood glutinous rice, red beans, millet, red dates, dried longan, etc. These several kinds of ingredients are eaten together. They can replenish q... ...

10 Steps

Pork lung soup with dried vegetables

Like the light taste ~

4 Steps
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