Red bean has the effect of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. Rice bean can promote insulin secretion and reduce blood sugar and blood pressure. Quinoa is rich in trace elements. It can nourish blood... ...
Brown sugar fell in love with flour. Next Wrapped in love and warm each other
This dish comes from cold pork liver. Pig liver is rich in iron, phosphorus and other elements. It has the effect of eyesight and blood supply. But the smell of pig liver is very heavy. It is easy to get old and tough after heating. If it is not... ...
Rabbit meat is not good. It's either wood or fishy. Follow my recipe. Spicy and delicious. Low fat. Common for men and women.
The nutritional value of yellow millet is well known. Black millet is more nutritious than yellow millet. Rice fat is a famous millet producing area. Use black millet with rice fat to cook porridge together with lotus seed and osmanthus rice. It... ...
The combination of pepper pork tripe and chicken soup is just delicious. But I don't want to wash pork tripe. So I made pepper chicken soup today. I put some Cordyceps flowers and wolfberry. It's unexpected. This Sunday's live broadcast of the p... ...
Girls' paper always has a few days. It needs special care. Black sugar is brewed into small balls. It can replenish blood. It's also delicious~
This five red soup is for nourishing qi and blood. It's good to drink. You can try it.
For Dabao
American ginseng has the dual effects of nourishing yin and Qi, calming the mind, clearing heat and promoting body fluid, reducing fire and eliminating summer heat. As the old saying goes, American ginseng is cool and nourishing, which can be us... ...
It's hot now, and there's no appetite. Just make a fresh stir fry to eat nutritious and appetizer -
Many people like to eat pig lung. It's hard to wash. Pig lung must be cleaned.
An age of scarcity in an hour's time. Stir fried pork liver, which can only be eaten when the new year's Eve is over. It's fragrant with peppers. When you smell it, you will leave saliva...
It's a dish that many people like. It's fresh and tender. It's especially delicious.
I love eggs very much. I try to make all kinds of dishes related to eggs. I'm a real foodie